0 from 18 votes
Spicy Asian Slaw Summer Rolls
Spicy Asian Slaw Summer Rolls ~ fresh and crunchy spring rolls filled with a rainbow slaw! This refreshing appetizer or light meal is naturally gluten free, low calorie, and so delicious.
Prep Time
20 mins
Total Time
20 mins
Servings: 8 -10 rolls
Calories: 98 kcal
Course:
Appetizer
Cuisine:
Asian
Ingredients
- 1 carrot, medium
- 3 green onions
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 1/2 very small head of radicchio
- 1 small baby bok choy
- 8 - 10 spring roll wrappers
- watercress leaves or baby spinach for the base of the rolls
for the dressing
- 1/2 cup full fat coconut milk
- 1/2 tsp grated ginger
- 1/2 tsp fish sauce substitute soy sauce for vegan
- 1/2 tsp Sriracha sauce use more if you like
- Juice of 1/2 lime
- 1 tsp brown sugar
- 1/2 tsp sesame oil
- pinch of salt
Instructions
- Shred all the veggies except for the watercress or spinach, using the shredding disk of your food processor. You can use a box grater but it will be more difficult.
- Drain the excess moisture from the grated vegetables. You can do this by wrapping them in layers of paper towel, or a clean dish cloth, and gently squeezing.
- Mix together the dressing ingredients. Taste and adjust it to your liking. I added a little extra lime and a little extra sriracha sauce.
- Toss the vegetables with the dressing.
- Fill a wide shallow baking tray or pie plate with water. Immerse a spring roll wrapper in the water for 15 seconds. Remove the wrapper and lay it on a flat surface, I like to use my wooden cutting board.
- Place a few watercress leaves across the center of the wrapper, leaving about and inch and a half on each side, and then spoon about 2 or 3 Tbsp of the vegetable slaw on top. Fold the bottom of the wrapper up over the filling, and tuck in the sides. Then continue rolling upwards until you have a secure roll. Cut in half with a sharp knife
- Continue with the rest of the rolls, being careful not to rest them against each other as they sit or the rice wrappers may stick to each other.
- Serve immediately, or cover with a damp cloth in the refrigerator.
Cup of Yum
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
2mg
(1%)
Sodium
162mg
(7%)
Potassium
118mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2198IU
(44%)
Vitamin C
31mg
(34%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8-10 rolls
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 2mg | 1% |
| Sodium | 162mg | 7% |
| Potassium | 118mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2198IU | 44% |
| Vitamin C | 31mg | 34% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.