4.0 from 3 votes
Spicy Avocado Crostini Appetizer
Healthy, vegan tantalizing spicy avocado crostini. Surprise your guests and loved ones with this easy appetizer!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 8 crostini
Calories: 174 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 1 Large avocado
- Juice of one lime or lemon
- Pinch salt
- Pinch Black Pepper Ground ground
- ½ Teaspoon Cayenne Pepper Ground ground
- 3 Tablespoons olive oil + 1 Tbs extra for toasting
- 1 Piece garlic clove
- 8 lices baguette or ciabatta
- Cilantro Fresh or parsley, chives, basil,...
Instructions
- Cut your avocado in half, discard the seed core and spoon all the fruit flesh into a mixer jar. Quickly add lime juice before the avocado turns brown.
- Add seasoning: Salt, pepper and cayenne pepper powder. As well as 3 Tablespoons of olive oil and 1 garlic pod.
- Blend so a smooth paste.
- Cut bread into thick slices and drizzle olive oil over your slices.
- Place under a griller until the bread is toasted golden brown.
- Spread spicy avocado paste over crunchy grilled bread slices and garnish with fresh cilantro or parsley or chives or basil or gardencress.
Cup of Yum
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Sodium
198mg
(8%)
Potassium
157mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
89IU
(2%)
Vitamin C
3mg
(3%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8crostini
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Sodium | 198mg | 8% |
| Potassium | 157mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 89IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.