5.0 from 3 votes
Spicy Chicken BLT Bagels
This grilled chicken sandwich recipe is packed with flavor from the sriracha and bacon. The buttermilk helps keeps the chicken extra juicy!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 sandwiches
Calories: 336 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the chicken:
- 1 chicken breast
- 1/2 cup buttermilk
- 1 teaspoon Sriracha
- 1/2 teaspoon ground black pepper
For the spicy mayo:
- 2 tablespoons mayonnaise
- 2 teaspoons Sriracha
For the sandwiches:
- 6 plain mini bagels
- 6 pieces fried bacon cut in half
- 6 lices tomato
- 6 pieces of lettuce
Instructions
- Pour the buttermilk and sriracha into a shallow bowl and stir to combine. Add the chicken and season with the black pepper. Marinate for 30 minutes.
- Heat the grill over medium heat. Grill the chicken for 4 minutes per side or until cooked through. Slice the chicken diagonally into thin pieces.
- Place the bagels, split side down, onto the hot grill and grill for 2-3 minutes or until lightly toasted.
- Stir together the mayonnaise and sriracha to make the spicy mayonnaise.
- Spread the spicy mayo on half of the toasted bagels. Top with the sliced chicken, bacon, tomato, and lettuce. Top with the remaining bagel pieces.
Cup of Yum
Nutrition Information
Calories
336kcal
(17%)
Carbohydrates
32g
(11%)
Protein
17g
(34%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
42mg
(14%)
Sodium
580mg
(24%)
Potassium
407mg
(12%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
555IU
(11%)
Vitamin C
7.3mg
(8%)
Calcium
47mg
(5%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6sandwiches
Amount Per Serving
Calories 336
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 32g | 11% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 42mg | 14% |
| Sodium | 580mg | 24% |
| Potassium | 407mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 47mg | 5% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.