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5.0 from 3 votes

Spicy Chicken BLT Bagels

This grilled chicken sandwich recipe is packed with flavor from the sriracha and bacon. The buttermilk helps keeps the chicken extra juicy! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 sandwiches
Calories: 336 kcal
Course: Main Course
Cuisine: American

Ingredients

For the chicken:
  • 1 chicken breast
  • 1/2 cup buttermilk
  • 1 teaspoon Sriracha
  • 1/2 teaspoon ground black pepper
For the spicy mayo:
  • 2 tablespoons mayonnaise
  • 2 teaspoons Sriracha
For the sandwiches:
  • 6 plain mini bagels
  • 6 pieces fried bacon cut in half
  • 6 lices tomato
  • 6 pieces of lettuce

Instructions

    Cup of Yum
  1. Pour the buttermilk and sriracha into a shallow bowl and stir to combine. Add the chicken and season with the black pepper. Marinate for 30 minutes.
  2. Heat the grill over medium heat. Grill the chicken for 4 minutes per side or until cooked through. Slice the chicken diagonally into thin pieces.
  3. Place the bagels, split side down, onto the hot grill and grill for 2-3 minutes or until lightly toasted.
  4. Stir together the mayonnaise and sriracha to make the spicy mayonnaise.
  5. Spread the spicy mayo on half of the toasted bagels. Top with the sliced chicken, bacon, tomato, and lettuce. Top with the remaining bagel pieces.

Nutrition Information

Calories 336kcal (17%) Carbohydrates 32g (11%) Protein 17g (34%) Fat 14g (22%) Saturated Fat 4g (20%) Cholesterol 42mg (14%) Sodium 580mg (24%) Potassium 407mg (12%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 555IU (11%) Vitamin C 7.3mg (8%) Calcium 47mg (5%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 6sandwiches

Amount Per Serving

Calories 336

% Daily Value*

Calories 336kcal 17%
Carbohydrates 32g 11%
Protein 17g 34%
Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 42mg 14%
Sodium 580mg 24%
Potassium 407mg 9%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 555IU 11%
Vitamin C 7.3mg 8%
Calcium 47mg 5%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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