5.0 from 15 votes
Spicy Chicken Salad
This salad combines lettuce, herbs, rotisserie chicken (for the ultimate ease), and a zingy Sichuan-style dressing.
Prep Time
20 mins
Total Time
20 mins
Servings: 6
Calories: 394 kcal
Course:
Salad
Cuisine:
Chinese-American Fussion
Ingredients
- 2 tablespoons sesame paste
- 2 tablespoons Chili oil
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar (or lime juice)
- 2 teaspoons sugar
- 3 cloves garlic (chopped)
- 2 scallions (chopped)
- 1 tablespoon sesame seeds (toasted)
- 1 cooked rotisserie chicken (de-boned and shredded)
- 8 oz. mixed salad greens
- 1/2 cup cilantro leaves
- 1/2 cup mint leaves
Instructions
- In a medium bowl, stir together the sesame paste, chili oil, soy sauce, vinegar, sugar, garlic, scallions, and sesame seeds. Add the chicken to a serving bowl, and spoon on some of the dressing. Toss with the salad greens and herbs, and serve with any additional dressing on the side.
Cup of Yum
Nutrition Information
Calories
394kcal
(20%)
Carbohydrates
6g
(2%)
Protein
46g
(92%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
154mg
(51%)
Sodium
748mg
(31%)
Potassium
612mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
784IU
(16%)
Vitamin C
12mg
(13%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 394
% Daily Value*
| Calories | 394kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 46g | 92% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 154mg | 51% |
| Sodium | 748mg | 31% |
| Potassium | 612mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 784IU | 16% |
| Vitamin C | 12mg | 13% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.