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Spicy Chicken Wrap with Salsa
This spicy chicken wrap recipe isn't just easy, it's downright delicious! All you need are five simple ingredients! These Mexican wraps are perfect for a taco party, quick lunch or snack any time!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6 servings
Calories: 395 kcal
Course:
Main Course , Appetizer
Cuisine:
American , Mexican
Ingredients
- 6 large tortillas
- 1 rotisserie chicken skin and bones removed, shredded or 3 cups of cooked chicken
- 2 cups salsa your favorite variety
- ¼ cup cilantro chopped or diced
- 1 cup shredded cheese your favorite variety, optional
- ½ cup sour cream optional
Instructions
- Gather all the ingredients together.
- Place meat and salsa in a medium saucepan.
- Mix together and heat over medium to medium-high heat for a few minutes until chicken mixture is hot.
- Remove from heat and add 3 tablespoons of the cilantro. Set aside. Do not put pot back on stove. Put sour cream in a small bowl and set aside.
- Layout tortillas on a table or large plate and spoon chicken mixture onto the middle of each tortilla. Top with cheese.
- Pick tortilla up and adjust contents into the shape of a fat cigar. Fold the ends in over top of the filling.
- Then roll the tortilla up and over the chicken filling.
- Place seam side down until you're finished rolling them all up.
- Place a large skillet over medium to medium-high heat. This part can get a bit messy but we believe it is worth it. Put a few pieces of paper towel on a large enough plate that will hold all of the tortillas and set aside. Coat each tortilla with cooking spray and sprinkle with a little salt and pepper. Place, seam side down in skillet.
- After a minute or two you have to flip, and brown the other side. Repeat this process until all of the wraps are browned and crisped.
- Transfer to a serving plate and slice in half, if desired and top with sour cream.
- Eat and Enjoy!
Cup of Yum
Nutrition Information
Calories
395kcal
(20%)
Carbohydrates
22g
(7%)
Protein
36g
(72%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
122mg
(41%)
Sodium
1260mg
(53%)
Potassium
303mg
(9%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
707IU
(14%)
Vitamin C
2mg
(2%)
Calcium
182mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 395
% Daily Value*
| Calories | 395kcal | 20% |
| Carbohydrates | 22g | 7% |
| Protein | 36g | 72% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 122mg | 41% |
| Sodium | 1260mg | 53% |
| Potassium | 303mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 707IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 182mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.