5.0 from 9 votes
Spicy Enoki Mushrooms with Garlic
If you’re a fan of spice and lots of garlic, this recipe for Spicy Garlic Enoki Mushrooms will become your new go-to recipe. With just 9 ingredients and a few steps, you’ll have a tasty light meal or side to make over and over!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 111 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 8 cloves garlic (minced)
- 1 Thai chili (chopped)
- 3 tablespoons neutral oil
- 1 tablespoon oyster sauce
- 1 tablespoon light soy sauce
- 1/2 teaspoon dark soy sauce
- 1/4 teaspoon sugar
- 14 ounces fresh enoki mushrooms (divided into bundles and washed)
- 1 cup garlic chives (cut into 2-inch/5cm lengths)
Instructions
- Put the garlic and Thai chili in a small heatproof bowl. Heat the oil in a medium skillet over medium-high heat until shimmering. Pour the hot oil over the garlic and chili—it will sizzle. Then add the oyster sauce, light soy sauce, dark soy sauce, and sugar.
- Put the pan back over the heat, and add half the enoki mushrooms to the pan in 1 layer, followed by the chives, and then the rest of the mushrooms. Pour the sauce mixture over the mushrooms.
- Bring to a simmer, cover, and simmer for 1-2 minutes, just until the mushrooms and chives are wilted. Serve immediately.
Cup of Yum
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
23g
(8%)
Protein
8g
(16%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
841mg
(35%)
Potassium
852mg
(24%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
889IU
(18%)
Vitamin C
19mg
(21%)
Calcium
45mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 841mg | 35% |
| Potassium | 852mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 889IU | 18% |
| Vitamin C | 19mg | 21% |
| Calcium | 45mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.