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Spicy Grilled Fish with Citrus Slaw

Easy spicy grilled fish recipe with a homemade citrus cole slaw! Healthy and delicious.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6 servings
Calories: 83 kcal
Course: Main Course
Cuisine: American

Ingredients

For the Fish:
  • 6 tilapia fillets 4 ounce each
  • 1 ½ teaspoons chili powder
  • 1 teaspoon garlic salt
  • ½ teaspoon kosher salt
  • 1 Tablespoon ground cumin
  • 1 pinch cayenne pepper
  • 1 lime juiced
  • 2 Tablespoons olive oil
For the Slaw:
  • 1 cup thinly sliced green cabbage
  • ½ cup thinly sliced red cabbage
  • ½ red pepper diced
  • ½ small red onion sliced in thin strips
  • ¼ cup fresh basil chopped
  • 2 Tablespoons fresh cilantro chopped
  • 1 Jalapeño seeded and chopped
  • 1 large orange peeled and sectioned
  • 1 Tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon black pepper

Instructions

    Cup of Yum
  1. For the Slaw, mix everything in a large bowl. Refrigerate until ready to serve.
  2. For the fish, mix chili powder, garlic salt, salt, cumin and cayenne in a small bowl. Add juice of one lime and mix thoroughly.
  3. Heat grill pan on medium-high heat with olive oil in pan. Brush both sides of fish with seasoning. Grill 5 minutes on each side, or until flakes with a fork.
  4. To serve: lay grilled fish on a plate and top with a heaping serving of citrus slaw. ENJOY.
  5. **you can also warm up flour tortilla and place fish and slaw inside, eat and enjoy!

Notes

  • Want more spice? Add in more cayenne pepper!
  • Store leftover grilled fish in the refrigerator and enjoy within a day. Leftovers taste good cold in a salad or wrap for lunch.

Nutrition Information

Serving 1fish fillet Calories 83kcal (4%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 449mg (19%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 83

% Daily Value*

Serving 1fish fillet
Calories 83kcal 4%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 449mg 19%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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