Spicy Ground Chicken Stir Fry
Spicy Ground Chicken Stir Fry combines tender ground chicken, crisp-tender mixed vegetables, and crunchy cashews cooked quickly in a flavorful sauce made with hoisin, sriracha, soy sauce, and garlic. The mix of textures and spicy-sweet sauce makes it suitable for serving over rice to create a satisfying meal with bold notes from fresh ginger and red pepper flakes.
Ingredients
- 2 tablespoons olive oil divided
- 1 pound ground chicken
- 1/2 medium onion
- 6 ounces snow peas
- 1 red bell pepper
- 2 cups broccoli florets
- 1/2 cup carrot matchstick cut
- 3/4 cup cashews
Sauce:
- 1/2 cup chicken broth or water
- 3 tablespoons hoisin sauce
- 2 tablespoons Sriracha sauce
- 2 tablespoons soy sauce
- 1/2 teaspoon apple cider vinegar or rice vinegar
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon ginger grated fresh
- 3 cloves garlic minced
- 1/2 teaspoon red pepper flakes crushed
Instructions
- Prep your ingredients before you start cooking - once the recipe is started, it goes quite fast. Be sure to cut the veggies into pieces that are bite-size (make sure that the broccoli is cut quite small) so they cook at a similar rate.
- Add the sauce ingredients to a medium bowl and whisk together.
- Add 1 tablespoon of the olive oil and the ground chicken to a large skillet over medium-high heat. Cook the chicken, breaking it up with your spoon as you go along, until it's no longer pink and fully cooked through (about 6-8 minutes), stirring occasionally. Transfer the chicken to a plate or bowl.
- Add the rest of the oil to the skillet, followed by the onion. Cook it for about a minute.
- If the pan is looking dry, add a small splash more oil, then add in the rest of the veggies (peas, peppers, broccoli, carrots) and cook for 3-4 minutes or until they're tender-crisp. If you prefer them to be softer, cook them for a little longer.
- Add the cashews to the skillet as well as the cooked chicken. Pour the sauce into the skillet. Let it bubble until thickened (less than a minute), stirring constantly so everything is coated. Take the stir fry off the heat and serve immediately.
Notes
- Prepare and cut all vegetables into bite-sized pieces before cooking for even cooking.
- Start cooking rice ahead of the stir fry to have both ready simultaneously.
- Adjust vegetables’ cooking time depending on whether a firmer or softer texture is preferred.
- This stir fry can be served without rice if desired.
- Nutrition facts provided exclude rice servings.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 572
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 65g | 22% |
| Protein | 32g | 64% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 1085mg | 45% |
| Potassium | 1174mg | 25% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 3513IU | 70% |
| Vitamin C | 74mg | 82% |
| Calcium | 92mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.