
5.0 from 12 votes
Spicy Honey Garlic Scallops
These Spicy Honey Garlic Scallops are perfect for a weeknight dinner or if you've got guests to impress! Coated in a delicious sweet but spicy sauce, this Spicy Honey Garlic Scallops recipe will have you asking for seconds!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
45 mins
Servings: 4 servings
Calories: 369 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 600 grams scallops
- 2/3 cup soy sauce
- 2/3 cup honey
- 5 tbsp Sriracha
- 6 tbsp garlic
- 2 tbsp butter
Instructions
- In a bowl, combine your soy sauce, honey, sriracha, and minced garlic together. Mix throughly and pour half a bag or container with your scallops to marinate. Let the scallops marinate for 30 minutes.
- Once ready, in a cast iron (or non-stick pan of your choice), on medium to high heat, add some butter or oil of choice and then add your scallops. Let the scallops cook for around three minutes. Turn the scallops over and cook until golden – around 2 minutes.
- Remove the scallops and set them aside and add the rest of the marinade into the pan, stirring on low heat, letting the sauce thicken. Once the sauce has thicken, add the scallops back into the pan to coat them or pour the sauce directly onto the scallops.
Cup of Yum
Nutrition Information
Serving
4servings
Calories
369kcal
(18%)
Carbohydrates
57g
(19%)
Protein
23g
(46%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
51mg
(17%)
Sodium
3232mg
(135%)
Potassium
490mg
(14%)
Sugar
47g
(94%)
Vitamin A
205IU
(4%)
Vitamin C
16.2mg
(18%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 369
% Daily Value*
Serving | 4servings | |
Calories | 369kcal | 18% |
Carbohydrates | 57g | 19% |
Protein | 23g | 46% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 51mg | 17% |
Sodium | 3232mg | 135% |
Potassium | 490mg | 10% |
Sugar | 47g | 94% |
Vitamin A | 205IU | 4% |
Vitamin C | 16.2mg | 18% |
Calcium | 42mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.