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Spicy Korean Chicken Meatballs Recipe
This chicken meatballs recipe makes the perfect meatballs, glazed with Korean gochujang and pepper jelly, great as an appetizer or the star of the meal.
Prep Time
15 mins
Cook Time
15 mins
Servings: 16 meatballs
Calories: 94 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
FOR THE CHICKEN MEATBALLS
- 1 tablespoon olive oil
- 1 celery stalk chopped
- 1 small onion chopped
- 1 Jalapeno pepper chopped
- 3 cloves garlic chopped
- 1 pound ground chicken you can use ground beef, ground turkey or ground pork as well
- 1 cup panko or more as needed - you can sub in bread crumbs instead
- 1 egg beaten
- 2 tablespoons Gochujang or more as desired
- 1 teaspoon ginger powder
- 1 tablespoon spicy red pepper flakes or more as desired
- salt and pepper to taste
- fresh chopped herbs sesame seeds and spicy chili flakes for garnish
FOR THE SPICY KOREAN CHILI SAUCE
- 1/4 cup pepper jelly
- 3 tablespoons Gochujang
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- salt and pepper to taste
Instructions
FOR THE CHICKEN MEATBALLS
- Heat a large pan to medium heat. Add 1 tablespoon olive oil and heat.
- Add celery, onion and peppers. Cook about 5 minutes to soften.
- Add garlic and cook 1 minute, stirring.
- Remove from heat and add contents to a mixing bowl. Cool slightly.
- Add the ground chicken, panko, egg, gochujang, ginger powder and chili flakes. Add salt and pepper to your tastes.
- Hand mix the meat mixture until everything is combined, but do not over mix. If you over mix with your hands, the meatballs can become mealy.
- Form the meat mixture into 1-inch sized meatballs. You should get about 16 meatballs, about an ounce each or so.
- Preheat your oven to 400 degrees F.
- Heat the pan again to medium heat and add remaining olive oil. Brown the meatballs 3-4 minutes, rolling them a bit to brown all of the sides.
- Transfer the pan to the oven and bake the meatballs for 10 minutes, or until the chicken meatballs are cooked through.
Cup of Yum
FOR THE KOREAN GOCHUJANG GLAZE / SAUCE
- While the chicken meatballs are cooking, add the pepper jelly, gochujang, rice vinegar, soy sauce, and salt and pepper to a small pot. Heat gently, stirring, until it is well combined.
- Pour the gochujang sauce / glaze over the chicken meatballs, or you can brush it on.
- Sprinkle with chili flakes, sesame seeds and fresh parsley and serve.
Notes
- Heat Factor: Mild-Medium. You'll get a good level of heat from the gochujang, depending on the brand you're using. You can spice things up even further by incorporating hotter peppers into your chicken meatball mixture, and/or using extra spicy chili flakes and seasonings.
- BAKED CHICKEN MEATBALLS: Alternatively, you can add your chicken meatballs to a prepared rimmed baking sheet, lightly oiled or lined with parchment paper, and bake them at 400 degrees F for 20-25 minutes, or until they are cooked through.
- The internal temperature of your baked chicken meatballs should be 165 degrees F.
- These can be keto chicken meatballs, my friends, if you use a low or no-sugar pepper jelly.
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
35mg
(12%)
Sodium
125mg
(5%)
Potassium
215mg
(6%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
193IU
(4%)
Vitamin C
3mg
(3%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16meatballs
Amount Per Serving
Calories 94
% Daily Value*
Calories | 94kcal | 5% |
Carbohydrates | 9g | 3% |
Protein | 6g | 12% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 35mg | 12% |
Sodium | 125mg | 5% |
Potassium | 215mg | 5% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin A | 193IU | 4% |
Vitamin C | 3mg | 3% |
Calcium | 16mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.