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Spicy Korean Cucumber Salad

Spicy Korean cucumber salad, or oi muchim, is a refreshing, flavorful side dish made with crisp cucumbers tossed in a tangy, sesame-infused dressing with a kick of gochugaru. Perfect for adding a spicy crunch to any meal!

Prep Time
2 mins
Additional Time
15 mins
Total Time
17 mins
Servings: 4 servings
Calories: 296 kcal
Course: Side Dish , Salad
Cuisine: Korean

Ingredients

  • 4 Persian cucumbers (aka mini cucumbers)
  • 2 teaspoons salt to draw out moisture
  • 2 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 3 garlic cloves, minced
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon gochugaru (Korean red pepper flakes) (or to taste)
  • 1 tablespoon Gochujang optional

Instructions

    Cup of Yum
  1. Prepare the Cucumbers: Slice your cucumbers thin, sprinkle with salt, and let sit for 15 minutes. This step helps remove excess moisture and ensures a crunchy texture.
  2. Rinse and Drain: Rinse the cucumber slices under cold water and pat them dry with a paper towel.
  3. Make the Dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar, minced garlic, toasted sesame seeds, and gochugaru. If you like more heat, add gochujang for a spicier kick.
  4. Combine and Toss: Toss cucumbers in the dressing until coated. Adjust seasoning to taste. Let it chill for about 30 minutes in the fridge to let flavors meld.
  5. Serve: Garnish with extra sesame seeds and serve cold.

Notes

  • Use the Right Cucumbers: Go for Persian or mini cucumbers with thin skins and minimal seeds for the best crunch and flavor.
  • Don’t Oversalt: Sprinkle the cucumbers with salt to remove excess moisture, but don’t leave them too long—around 15 minutes is enough to keep them from getting too salty.
  • Adjust the Spice: Start with a small amount of gochugaru and taste as you go. You can always add more if you like more heat.
  • Let It Rest: Give the dressed salad at least 30 minutes in the fridge so the flavors can mingle and intensify before serving.

Nutrition Information

Calories 296kcal (15%) Carbohydrates 28g (9%) Protein 9g (18%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 8g Monounsaturated Fat 7g Sodium 6804mg (284%) Potassium 696mg (20%) Fiber 5g (20%) Sugar 10g (20%) Vitamin A 2641IU (53%) Vitamin C 12mg (13%) Calcium 171mg (17%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 296

% Daily Value*

Calories 296kcal 15%
Carbohydrates 28g 9%
Protein 9g 18%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 7g 35%
Sodium 6804mg 284%
Potassium 696mg 15%
Fiber 5g 20%
Sugar 10g 20%
Vitamin A 2641IU 53%
Vitamin C 12mg 13%
Calcium 171mg 17%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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