Servings
Font
Back
0 from 102 votes

Spicy Mango Kani Salad

Creamy, spicy, crisp and soft, this is the BEST Japanese mango kani salad and it takes just minutes to make. Eat it as a side salad or wrap it up in a lettuce leaf or sushi roll!

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 177 kcal
Course: Salad
Cuisine: Japanese

Ingredients

  • 1 lb Kani (16 oz)
  • ¾ c carrot about 1 medium size carrot
  • 2 c English cucumber one average cucumber
  • 1 ripe mango
  • ½ c Japanese mayonnaise (kewpie mayonnaise)
  • 1-2 tablespoon Sriracha sauce depending how spicy you like it
  • 1 teaspoon soy sauce
  • 1 tablespoon rice vinegar
  • salt and pepper to taste
  • Optional: Lettuce leaves, Avocado, Sesame Seeds

Instructions

    Cup of Yum
  1. Cut kani sticks into 2-3 inch lengths, and chop roughly into ¼-½ inch by 2-3 inch pieces (matchstick size).
  2. Peel carrot, deseed cucumber, and peel and pit mango. Slice all into thin matchsticks, 3-4 inches long and place in medium-sized bowl.
  3. In a small mixing bowl, combine mayonnaise, sriracha, soy sauce, vinegar, salt and pepper. Mix well with a whisk or fork until smooth.
  4. Top bowl of kani, carrot, cucumber, and mango with the spicy mayo dressing and toss well. Serve on salad plates cool or at room temperature.

Notes

  • For a more traditional style mango kani salad, shred ingredients into small 1" long thin pieces and complete recipe as written.
  • Optional* Serve crab salad on lettuce leaves and garnish with avocado and sesame seeds for kani salad lettuce wraps or roll up with rice and nori for a sushi roll.

Nutrition Information

Calories 177kcal (9%) Carbohydrates 8g (3%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g Monounsaturated Fat 3g Trans Fat 0.03g Cholesterol 16mg (5%) Sodium 402mg (17%) Potassium 208mg (6%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 3103IU (62%) Vitamin C 17mg (19%) Calcium 25mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 177

% Daily Value*

Calories 177kcal 9%
Carbohydrates 8g 3%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 16mg 5%
Sodium 402mg 17%
Potassium 208mg 4%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 3103IU 62%
Vitamin C 17mg 19%
Calcium 25mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register