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Spicy Marinara Sauce

This 10-Minute Spicy Marinara Sauce comes together with just 8 pantry staples and results in a thick sauce with a perfectly balanced flavor.

Cook Time
mins
Total Time
10 mins
Servings: 4 people
Calories: 76 kcal
Course: Main Course , Condiments
Cuisine: Italian

Ingredients

  • 1 29 oz can crushed tomatoes
  • 1 6 oz can tomato paste
  • 1 Tablespoon olive oil
  • ½ Tablespoon sugar
  • ½ Tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes

Instructions

    Cup of Yum
  1. Add all ingredients to a small pot and stir to combine.
  2. Simmer over medium heat for 10 minutes, stirring internittently.
  3. Serve this Spicy Marinara Sauce with your favorite pasta or use it as the base for a variety of classic Italian dishes.

Notes

  • Make Spicy Marinara Sauce 8-24 hours before you plan to serve it and store it in the fridge because the flavor gets better as it sits.

Nutrition Information

Calories 76kcal (4%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Sodium 922mg (38%) Potassium 452mg (13%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 735IU (15%) Vitamin C 9mg (10%) Calcium 28mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 76

% Daily Value*

Calories 76kcal 4%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 3g 15%
Sodium 922mg 38%
Potassium 452mg 10%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 735IU 15%
Vitamin C 9mg 10%
Calcium 28mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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