4.9 from 87 votes
													
												Spicy Mongolian Beef
Tender, juicy pieces of flash-fried beef are coated in a sticky, spicy, sweet Mongolian sauce with a kick of chili. Cooked within 20 minutes this dish is a perfect weeknight meal.
Prep Time
														20 mins
													Cook Time
														20 mins
													Total Time
														40 mins
													
													Servings:  4 
												
																																				
													Calories:  449 kcal
												
																								
																								
																								
													Course:  
																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											Chinese 																									
																							Ingredients
- 500 g beef sliced into ¼inch (0.5cm) pieces
 - 1 tablespoon all-purpose soy sauce
 - ½ teaspoon or to taste salt
 - ¼ cup cornflour see notes
 - ¼ cup vegetable oil
 - 2-3 cloves garlic minced
 - 1 teaspoon ginger minced
 - 6-8 dried red chilies
 - 1-2 teaspoon red chili flakes
 - 2 spring onions green part cut into 1 inch (2.5cm) pieces
 
Mongolian Sauce
- 3 tablespoon all-purpose soy sauce
 - 1 tablespoon dark soy sauce
 - 3-4 tablespoon brown sugar
 - ½ cup chicken broth
 - 1 teaspoon sesame oil
 
Cornflour Slurry
- 1 tablespoon cornflour see notes
 - 2 tablespoon water
 
Instructions
- Add soy sauce and salt to the beef and leave for 10 minutes.
 - Then coat with cornstarch and leave for an additional 15 minutes.
 - Heat the oil in a wok or big pan. On high heat, add half of the beef and fry till the edges start to brown. Remove from the pan and keep aside. Repeat for the remaining beef.
 - Leave around 2 tablespoon of oil in the same pan and add the ginger, garlic, dried red chilies and chili flakes. Saute for 2 minutes.
 - Pour the sauce and bring to a simmer. Then gradually add the cornflour slurry while stirring continuously.
 - When the sauce has thickened toss in the fried beef.
 - Turn off heat and mix in the green onion.
 - Sprinkle some extra red chili flakes, if desired and serve with rice.
 
																		Cup of Yum
																	
																Notes
- Use flank steak, sirloin or filet and cut thin slices across the grain.
 - If you don't eat/like beef you can use chicken. This dish will still taste amazing.
 - Cornflour in Europe/UK is called cornstarch in USA.
 - If you don't have chicken broth on hand, dissolve half a chicken stock cube in ½ cup water.
 - Omit or reduce the chili according to how you desire.
 
Nutrition Information
																											
														Calories  
														449kcal
																													(22%)
																																									
														Carbohydrates  
														17.1g
																													(6%)
																																									
														Protein  
														41.3g
																													(83%)
																																									
														Fat  
														22.9g
																													(35%)
																																									
														Saturated Fat  
														5.9g
																													(30%)
																																									
														Cholesterol  
														112mg
																													(37%)
																																									
														Sodium  
														1520mg
																													(63%)
																																									
														Potassium  
														616mg
																													(18%)
																																									
														Fiber  
														1g
																													(4%)
																																									
														Sugar  
														7.8g
																													(16%)
																																									
														Calcium  
														18mg
																													(2%)
																																									
														Iron  
														24mg
																													(133%)
																																							
												
																									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 449
% Daily Value*
| Calories | 449kcal | 22% | 
| Carbohydrates | 17.1g | 6% | 
| Protein | 41.3g | 83% | 
| Fat | 22.9g | 35% | 
| Saturated Fat | 5.9g | 30% | 
| Cholesterol | 112mg | 37% | 
| Sodium | 1520mg | 63% | 
| Potassium | 616mg | 13% | 
| Fiber | 1g | 4% | 
| Sugar | 7.8g | 16% | 
| Calcium | 18mg | 2% | 
| Iron | 24mg | 133% | 
* Percent Daily Values are based on a 2,000 calorie diet.