0 from 216 votes
Spicy Pineapple Mango Salsa
Spicy Pineapple Mango Salsa is bursting with spicy sweet flavor - a fresh, delicious salsa that is full of flavor and fresh ingredients.
Prep Time
5 mins
Total Time
5 mins
Servings: 3 1/2 cups
Calories: 53 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 cups diced pineapple
- 1 cup diced mango
- 1 Jalapeño diced very small
- ½ red bell pepper diced
- ½ red onion diced
- 2 tbsp lemon juice
- 2 tbsp lime juice
- 1 tsp sea salt
Instructions
- In a bowl, mix all ingredients well.
- Serve over tacos, burritos, salads, chicken, fish.... whatever you desire!
- Refrigerate to keep fresh up to three days.
Cup of Yum
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Sodium
390mg
(16%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 31/2 cups
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Sodium | 390mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.