5.0 from 21 votes
Spicy Pineapple Salsa Recipe
This pineapple salsa recipe is fresh and sweet with just the right amount of heat from fruity, spicy habanero peppers and plenty of chunky pineapple.
Prep Time
10 mins
Cook Time
10 mins
Servings: 8
Calories: 31 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 2 cups chopped pineapple (about 1/2 a pineapple)
- 2 tomatoes chopped
- 1 Jalapeno pepper chopped
- 2 habanero peppers chopped
- ½ red onion chopped
- ¼ cup chopped cilantro
- juice from 1 lime
- salt to taste
Instructions
- Add all of the ingredients to a large mixing bowl. Mix until well combined.
- Taste and adjust for salt and lime juice.
- Cover and refrigerate for 1 hour to let the flavors mingle. Can be enjoyed immediately.
- Serve!
Cup of Yum
Nutrition Information
Calories
31kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
142mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
354IU
(7%)
Vitamin C
31mg
(34%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 31
% Daily Value*
| Calories | 31kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 354IU | 7% |
| Vitamin C | 31mg | 34% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.