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Spicy Poke Bowl
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
30 mins
Total Time
30 mins
Servings:
2
servings
Calories:
420 kcal
Course:
Main Course
Ingredients
- 1/4 lb ahi tuna sushi grade
- 1/4 lb salmon sushi grade
- 3 oz seaweed salad
- 1/2 avocado 60 grams, medium
- 1/2 cup carrot matchstick cut
- 1/3 cup brown jasmine rice cooked according to package directions, organic, Lundberg brand
- 1/4 cup green onions chopped
- 1 tsp sesame seeds black and white
Sauce
- 2 tbsp soy sauce low sodium
- 1 tbsp sriracha
- 1/2 tbsp sesame oil
- 1/2 tsp Spicy Everything Seasoning Flavor God brand
Optional toppings
- 1 tbsp flying fish roe
- 1/4 cup fried wonton strips
- Furikake rice seasoning to taste
Instructions
- Whisk sauce ingredients until combined. Pour half over tuna and remaining half over salmon. Add about 1 tbsp chopped green onions to each and toss until fish is coated. Refrigerate for 30 minutes.
- Assemble poke bowls by dividing rice, fish, seaweed salad, avocado, and carrots evenly into two bowls. Top with sesame seeds, green onions, and any desired optional toppings before serving.
Cup of Yum
Nutrition Information
Calories
420kcal
(21%)
Carbohydrates
36g
(12%)
Protein
32g
(64%)
Fat
17g
(26%)
Cholesterol
62mg
(21%)
Sodium
928mg
(39%)
Potassium
329mg
(7%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 420
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 32g | 64% |
| Fat | 17g | 26% |
| Cholesterol | 62mg | 21% |
| Sodium | 928mg | 39% |
| Potassium | 329mg | 7% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.