Spicy Potatoes
Spicy Potatoes combines fried potato chunks with a flavorful sauté of garlic, cumin seeds, crushed chili, and bell peppers, finished with a tomato ketchup glaze. The potatoes are crispy outside and soft inside, coated in a spicy and tangy sauce that complements their mild starchiness. This dish can be served as a side or paired with boiled rice.
Ingredients
- 500 g potato Aloo
- 1 tsp cumin seeds Jeera
- 1 tsp chilli pepper crushed
- 3 garlic Cloves
- 100 g tomato ketchup
- 1 tsp salt
- 1 bell pepper Green
- 1 bell pepper Red
Instructions
- Peel the potatoes and cut into small chunks (see note 1)
- Heat a pan with oil for deep frying until medium-hot (see note 2)
- Heat up and cook for 5 minutes until lightly browned and crispy and set aside
- In a frying pan heat up the oil on until hot then add the finely chopped garlic and sauté for 1-2 minutes until fragrant (see note 3)
- Add the crushed chillies and cumin seeds then sauté for a further 1 minute
- Add the salt and the bell pepper chunks and cook for 5 minutes on medium heat
- Add the fried potatoes and stir until everything is well combined
- Add the tomato ketchup and cook on low heat for 2-3 minutes
- Serve as a side or with boiled rice and enjoy!
Notes
- Red potatoes are recommended, but you can use your preferred variety; skins may be left on for added texture.
- Maintain medium-hot oil for frying to achieve crispy potatoes without burning.
- Fresh garlic is preferred over paste for better flavor in this recipe.
Nutrition Information
Nutrition Facts
Serving: 3 servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 1103mg | 46% |
| Potassium | 1000mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 2865IU | 57% |
| Vitamin C | 137mg | 152% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.