4.6 from 10 votes
Spicy Salmon Maki Bowls
These Spicy Salmon Maki Bowls have all the great flavors of traditional sushi rolls, but with less work! Salmon pieces are marinated in a mix of soy sauce, sriracha sauce, and sesame oil, and then pan fried until juicy. They're served over sushi rice with edamame, avocado slices, cucumber slices and spicy mayo for a meal that's loaded with flavor and so easy to make!
Prep Time
15 mins
Cook Time
15 mins
Marinating time
30 mins
Total Time
1 hr
Servings:
4
servings
Calories:
754 kcal
Course:
Main Course
Cuisine:
Japanese, American
Ingredients
For spicy salmon
- 1 lb salmon skin removed, cut into bite sized pieces
- 1 tablespoon soy sauce light
- 1 tablespoon Sriracha sauce
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
For spicy mayo
- 2 tablespoons mayonnaise
- 2 tablespoons Sriracha sauce
For assembling bowl
- 2 cups sushi rice cooked
- 1 cup edamame steamed
- 1 avocado sliced
- 1 cup cucumber sliced
- 1 tablespoons Furikake Seasoning
- 2 tablespoons green onions chopped
Instructions
- In a wide bowl, combine the salmon pieces, soy sauce, sriracha sauce, and sesame oil. Allow the salmon to marinate for at least 30 minutes.
- Heat a large skillet over medium heat with oil. Once the oil is heated, add the salmon pieces and cook them for 5-6 minutes until they are perfectly cooked. Avoid overcrowding the pan and cook the salmon in batches if necessary.
- Remove the cooked salmon from the skillet and set it aside in a bowl.
- In a small bowl, prepare the spicy mayo by combining mayonnaise and sriracha. Mix well and set it aside.
- Now, it's time to assemble the bowls. Fill each bowl with cooked sushi rice as the base. Top the rice with the spicy salmon, edamame, avocado slices, and cucumber slices.
- Drizzle the prepared spicy mayo over the bowl contents. Sprinkle furikake seasonings for added flavor and garnish the bowl with green onions.
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
754kcal
(38%)
Carbohydrates
86g
(29%)
Protein
34g
(68%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
11g
(65%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
65mg
(22%)
Sodium
615mg
(26%)
Potassium
1116mg
(24%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
193IU
(4%)
Vitamin C
14mg
(16%)
Calcium
69mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 754
% Daily Value*
| Serving | 1bowl | |
| Calories | 754kcal | 38% |
| Carbohydrates | 86g | 29% |
| Protein | 34g | 68% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 65mg | 22% |
| Sodium | 615mg | 26% |
| Potassium | 1116mg | 24% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 14mg | 16% |
| Calcium | 69mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.