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Spicy & Sweet Chicken Diablo

 This spicy, sweet and creamy Chicken Diablo is a super easy dinner, that will satisfy the family. Ramp the heat up, or dial it down to your liking!

Prep Time
5 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
50 mins
Servings: 4 servings
Calories: 351 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1/2 cup hot sauce
  • 1 cup sour cream
  • 1/2 cup ketchup
  • 1/4 cup honey
  • 1.5 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 4 chicken breast cutlets thinly pounded
  • 2 tablespoons vegetable oil
  • 4 cloves garlic minced
Optional (for garnish)
  • 2 scallions chopped finely

Instructions

    Cup of Yum
  1. In a bowl, combine the hot sauce, sour cream, ketchup, honey, paprika and cumin and whisk  together.
  2. Pour half the mixture over the chicken breasts in a shallow dish.  Set the rest aside for later.
  3. Cover the chicken dish and allow to marinate in the fridge for as long as you have - overnight is good, but 30 mins will work just fine too. 
  4. Heat the oil in a skillet over medium-high heat.  Add the garlic, cook for 30 seconds. 
  5. Decrease to medium heat, add the chicken and cook until browned on both sides and cooked through, 10-15 minutes.
  6. Heat the remaining marinade in a small saucepan until warmed through.
  7. Serve chicken and drizzle sauce over top
  8. Sprinkle with green onions, if using.
  9. Devour!

Notes

  • Cook the chicken at medium heat. If you cook the chicken at too high of a heat, the honey will cause your chicken to burn - you may alternately brown the chicken, and then place in a baking dish and cook until the chicken reaches 165°F
  • Marinate a day ahead and let the flavors really deepen.
  • Discard the marinade you used on the chicken, we will make a sauce out of the reserved marinade that HASN'T touched raw chicken.
  • Ramp up the hot sauce if you like it spicy, dial it back if you prefer flavor over heat.

Nutrition Information

Calories 351kcal (18%) Carbohydrates 29g (10%) Protein 26g (52%) Fat 14g (22%) Saturated Fat 7g (35%) Cholesterol 102mg (34%) Sodium 1245mg (52%) Potassium 694mg (20%) Sugar 26g (52%) Vitamin A 975IU (20%) Vitamin C 26.5mg (29%) Calcium 88mg (9%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 351

% Daily Value*

Calories 351kcal 18%
Carbohydrates 29g 10%
Protein 26g 52%
Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 102mg 34%
Sodium 1245mg 52%
Potassium 694mg 15%
Sugar 26g 52%
Vitamin A 975IU 20%
Vitamin C 26.5mg 29%
Calcium 88mg 9%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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