Spicy Thai Basil-Chicken Stir-Fry
This Spicy Thai Basil-Chicken Stir-Fry combines tender chicken slices with crisp zucchini, red bell pepper, and bok choy. The sauce blends coconut aminos, lime juice, tahini, monk fruit sweetener, ginger, and sriracha, creating a balanced mix of savory, tangy, and spicy flavors. Fresh Thai basil and bean sprouts are stirred in at the end for an aromatic, slightly wilted finish. The dish is typically served over rice and garnished with sesame seeds, offering a well-rounded texture and vibrant taste.
Ingredients
- 1/2 tablespoon sesame oil
- 1/2 tablespoon + 1 teaspoon avocado oil divided
- 1 cup zucchini sliced and quartered
- 1/2 red bell pepper sliced, large
- 1 cup bok choy stems sliced
- 1/2 pound chicken breast sliced, pasture-raised
- 3 tablespoons coconut aminos (or soy sauce)
- 1 1/2 tablespoons lime juice fresh
- 1 tablespoon tahini
- 1 1/2 teaspoons Monk Fruit Sweetener or coconut sugar
- 1 1/2 teaspoons ginger minced, fresh
- 1 teaspoon sriracha (or to taste)
- 1 cup bok choy leaves sliced
- 1 cup bean sprout
- 1/4 cup Thai basil packed
- salt to taste
- sesame seeds for garnish
- cauliflower rice for serving, or white rice
Instructions
- Heat the sesame oil and 1/2 tbsp of the avocado oil in a large frying pan on medium-high heat. Add the zucchini, pepper, and bok choy stems and cook until lightly browned and tender, about 4-5 minutes. Transfer to a plate.
- Heat the remaining 1 tsp of avocado oil on medium heat. Add the chicken and sauté until golden brown and no longer pink, about 5-7 minutes.
- While the chicken cooks, whisk together the coconut aminos, lime juice, tahini, monk fruit, ginger, and sriracha in a small bowl.
- Once the chicken is cooked, add the veggies and coconut amino mixture to the pan with the chicken. Boil for 30 seconds, stirring constantly.
- Add in the bok choy leaves, bean sprouts, and Thai basil, and stir until the leaves just begin to wilt, about 1-2 minutes. Season to taste with salt.
- Serve over rice of choice garnished with sesame seeds. DEVOUR!
Nutrition Information
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 301
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 16.9g | 6% |
| Protein | 33.8g | 68% |
| Fat | 12g | 18% |
| Saturated Fat | 1.6g | 8% |
| Polyunsaturated Fat | 1.8g | 11% |
| Monounsaturated Fat | 1.5g | 8% |
| Cholesterol | 13mg | 4% |
| Sodium | 644mg | 27% |
| Potassium | 487mg | 10% |
| Fiber | 3.6g | 14% |
| Sugar | 5.1g | 10% |
| Vitamin A | 5750IU | 115% |
| Vitamin C | 109.7mg | 122% |
| Calcium | 46mg | 5% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.