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0 from 45 votes

Spicy Zucchini Taco Boats

These zucchini taco boats are stuffed with a spicy ground turkey taco filling. Top your taco boats with diced avocado, cheese, and tomatoes!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 8 boats
Calories: 389 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 4 med/lg. zucchini, cut in half lengthwise and seeded
  • 2 cups spicy salsa (or salsa of choice)
  • 1 lb. lean ground turkey
  • 1 oz. taco seasoning packet (1 packet)
  • 1 tsp. garlic powder
  • 1/2 tsp. cumin
  • 1/2 tsp. chili powder
  • 1/2 tsp. paprika
  • 1/2 small white or yellow onion, minced
  • 1 large red bell pepper, diced
  • 8 oz. can tomato sauce (unsalted)
  • 1 small Jalapeño
  • 1 tsp. red pepper chili flakes
  • 1/4 cup water
  • 1/2 cup shredded cheese (I like a cheddar and jack)
Toppings (Optional)
  • 1 medium avocado, cubed
  • 1/4 cup chopped scallions for topping
  • 1/2 cup cherry tomatoes
  • Parsley for Garnish

Instructions

    Cup of Yum
  1. Preheat oven to 400° F. Place 1 cup of spicy salsa on the bottom of a large 9x13 inch baking dish.
  2. Blanch the zucchini halves. Bring a large pot of salted water to boil. Place the zucchini halves (seeds removed) in the boiling water for 1-2 minutes. Drain and set halves in the prepared baking dish.
  3. Cook the ground turkey over medium heat in a large skillet, breaking it up up while it cooks. If sticking to pan, add in 1-2 Tbsp. olive oil. When meat is almost fully cooked add the taco seasoning, spices, onion, jalapeño, bell pepper, salsa, tomato sauce and water and mix well. Let this come to a simmer and cook 2-3 minutes more.
  4. Using a spoon, fill the hollowed zucchini boats with the meat, dividing the taco meat equally. Sprinkle cheese on top. Cover loosely with foil and bake for 10-15 minutes or until zucchini is cooked through. Top with avocado, tomatoes, parsley or any other fixings you like!

Notes

  • Prep this dish in advance! Assemble your zucchini boats earlier in the day, then store them covered in the fridge until you’re ready to bake them! Easy peasy. 

Nutrition Information

Serving 1boat Calories 389kcal (19%) Protein 33.8g (68%)

Nutrition Facts

Serving: 8boats

Amount Per Serving

Calories 389

% Daily Value*

Serving 1boat
Calories 389kcal 19%
Protein 33.8g 68%

* Percent Daily Values are based on a 2,000 calorie diet.