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5.0 from 21 votes

Spinach and Feta Turnovers

Spinach and feta is a perfect flavor combinations here and works well. These are great for brunch, but work just as well as a breakfast on the run or easy snack! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 Turnovers
Calories: 380 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 tsp extra virgin olive oil
  • ¼ cup onion (finely chopped)
  • 3 cloves garlic (minced)
  • 7 oz spinach leaves
  • Diamond Crystal kosher salt (for taste)
  • freshly ground black pepper (for taste)
  • 1 tsp lemon juice
  • 1 large egg (50 g each w/o shell) (separated)
  • 3 oz feta cheese (crumbled)
  • 12 oz frozen puff pastry (defrosted)
  • Za’atar (optional; this is a Middle Eastern and North African spice blend most commonly made up of some combination of dried thyme, oregano, marjoram, sumac, and sesame seeds. It is available at specialty food shops in the US and can be ordered from online spice shops such as The Spice House and Penzeys Spices.)

Instructions

    Cup of Yum
  1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until just softened (be careful not to burn the garlic). Add the spinach and cook, stirring often, until fully wilted, about 3 minutes.
  2. Remove from the heat. Season lightly with salt and pepper and vigorously stir in the lemon juice and egg yolk (reserve the egg white for later). Transfer the mixture to a bowl and allow to cool.
  3. Once the spinach is cool enough to handle, squeeze out as much liquid as possible and roughly chop. (I realize that it seems counter-intuitive to put liquid in then squeeze it out, but after countless test runs this process led to the best results.) Return spinach to the bowl and thoroughly mix in the feta.
  4. Preheat the oven to 400°F (200ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC). Line a baking sheet with parchment paper.
  5. Roll out the puff pastry to a rectangle about ⅛ inch (3 mm) thick and 12" x 18" (30 x 46 cm). Cut into 6 even 5"-6" (13-15 cm) squares. Put a spoonful of the spinach-feta mixture into the center of each puff pastry square. Fold the puff pastry over to form a triangle. Press down with a fork along the edges to tightly seal.
  6. Transfer the turnovers to the prepared baking sheet. Brush with the reserved egg white and sprinkle with za’atar, if using. Put in the oven and bake for 20 minutes, or until golden brown.
  7. Remove from the oven and allow to cool slightly before serving. Spinach-feta turnovers are excellent warm or at room temperature.
To Store
  1. The turnovers can be made ahead and frozen. To freeze, lay flat on a baking tray and put in the freezer. Once frozen, transfer to freezer bags. To re-heat, simply bake in a pre-heated oven for 10 to 15 minutes, until warmed through.

Notes

  • The recipe was provided by Katherine from Katherine Martinelli.
  •  

Nutrition Information

Calories 380kcal (19%) Carbohydrates 29g (10%) Protein 8g (16%) Fat 26g (40%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Trans Fat 1g Cholesterol 44mg (15%) Sodium 338mg (14%) Potassium 256mg (7%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 3207IU (64%) Vitamin C 11mg (12%) Calcium 117mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Turnovers

Amount Per Serving

Calories 380

% Daily Value*

Calories 380kcal 19%
Carbohydrates 29g 10%
Protein 8g 16%
Fat 26g 40%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Trans Fat 1g 50%
Cholesterol 44mg 15%
Sodium 338mg 14%
Potassium 256mg 5%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 3207IU 64%
Vitamin C 11mg 12%
Calcium 117mg 12%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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