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Spinach and White Bean Soup
4.8 from 183 votes

Spinach and White Bean Soup

This Spinach and White Bean Soup combines tender orzo pasta with wilted baby spinach and creamy cannellini beans in a flavorful vegetable broth. The addition of garlic, onion, and herbs such as thyme and basil builds a fragrant base. Finished with lemon juice and fresh parsley, the soup balances earthy, bright, and savory notes. It’s a comforting and nourishing soup with a soft texture from the beans and orzo, ideal for a light lunch or starter.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Vegetarian

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 onion diced
  • ½ teaspoon thyme dried
  • ½ teaspoon basil dried
  • 4 cups vegetable stock
  • 2 bay leaf
  • 1 cup orzo pasta uncooked
  • 2 cups baby spinach
  • 1 cannellini beans 15-ounce can, drained and rinsed
  • lemon juice of 1
  • 2 tablespoons parsley chopped fresh leaves
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground

Instructions

    Cup of Yum
  1. Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in thyme and basil until fragrant, about 1 minute.
  2. Whisk in vegetable stock, bay leaves and 1 cup water; bring to a boil. Stir in orzo; reduce heat and simmer until orzo is tender, about 10-12 minutes.
  3. Stir in spinach and cannellini beans until the spinach has wilted, about 2 minutes. Stir in lemon juice and parsley; season with salt and pepper, to taste.
  4. Serve immediately.
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