5 from 3 votes
Spinach Artichoke Dip
This creamy and hot Spinach Artichoke Dip is the perfect party appetizer that is sure to satisfy a crowd every time. It’s cheesy and bursting with flavor. Enjoy with your favorite dippers as a snack, or take it to your next gathering.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
6
Servings
Calories:
269 kcal
Course:
Appetizer
Ingredients
- 1 Tablespoon olive oil
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 (14-ounce) artichoke hearts drained and chopped, canned
- 1 (10-ounce) spinach thawed and squeezed dry, frozen, chopped, package
- 8 ounces cream cheese softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 cup mozzarella cheese shredded
- 1/2 cup Parmesan Cheese grated
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes optional
- salt to taste
- black pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic and sauté until the onion becomes translucent, about 3-4 minutes.
- Stir in the chopped artichoke hearts and thawed spinach, cooking for an additional 2-3 minutes.
- In a mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, shredded mozzarella cheese, grated Parmesan cheese, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper. Mix well until all the ingredients are thoroughly combined.
- Add the cream cheese mixture to the skillet with the sautéed vegetables. Stir everything together until well blended and heated through.
- Transfer the skillet to the preheated oven and bake for about 15-20 minutes, or until the top is golden and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
- Serve the skillet spinach artichoke dip hot with bread slices, tortilla chips or vegetable sticks for dipping. Enjoy!
Cup of Yum
Notes
- Feel free to add additional seasonings or spices like paprika, cayenne pepper, or dried herbs to customize the flavor of your dip.
- If you prefer a smoother texture, you can blend the dip using a hand blender or food processor before baking.
Nutrition Information
Serving
8
Calories
269kcal
(13%)
Carbohydrates
10g
(3%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.01g
(1%)
Cholesterol
52mg
(17%)
Sodium
572mg
(24%)
Potassium
207mg
(4%)
Fiber
0.4g
(2%)
Sugar
4g
(8%)
Vitamin A
528IU
(11%)
Vitamin C
2mg
(2%)
Calcium
259mg
(26%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 269
% Daily Value*
| Serving | 8 | |
| Calories | 269kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 52mg | 17% |
| Sodium | 572mg | 24% |
| Potassium | 207mg | 4% |
| Fiber | 0.4g | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 528IU | 11% |
| Vitamin C | 2mg | 2% |
| Calcium | 259mg | 26% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.