4.6 from 81 votes
Spinach Artichoke Dip
This spinach artichoke dip without mayo is so simple to make and can even be made in the slow cooker, for a baked hot and extra cheesy dip you will absolutely love.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 16
Calories: 120 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese , at room temperature
- ½ cup sour cream
- 2 cloves garlic , minced or pressed
- 1 ounce canned artichoke hearts in water , about 1 ½ cups, drained and roughly chopped
- 8 ounces frozen chopped spinach , about ¾ cup, defrosted and all the water squeezed from the spinach
- 1 cup shredded Swiss cheese
- 1 cup grated Parmesan cheese
- ¼ teaspoon kosher salt
Instructions
- Preheat the oven to 400°F.
- In a large bowl, mix the cream cheese with the sour cream until smooth. Fold in the garlic, artichoke hearts, chopped spinach, Swiss cheese, Parmesan cheese, and kosher salt. Scrape into a 1-qt baking dish and bake for 30 minutes or until bubbly and cooked through.
- Serve hot with Kettle Brand Potato Chips for maximum dipping pleasure.
Cup of Yum
Notes
- Spinach Artichoke Dip in the Crock Pot or slow cooker: To make this dip in the slow cooker or Crock Pot, mix all of the ingredients according to the directions above. Spray the insert of a slow cooker with cooking spray and scrape in the cream cheese mixture. Cook on the HIGH setting for 2 hours or until melty.
Nutrition Information
Calories
120kcal
(6%)
Carbohydrates
2g
(1%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
31mg
(10%)
Sodium
207mg
(9%)
Potassium
92mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2007IU
(40%)
Vitamin C
1mg
(1%)
Calcium
163mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 120
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 31mg | 10% |
| Sodium | 207mg | 9% |
| Potassium | 92mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2007IU | 40% |
| Vitamin C | 1mg | 1% |
| Calcium | 163mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.