5.0 from 3 votes
Spinach Artichoke Turkey Burgers
A healthy version of spinach artichoke dip is stuffed into, and piled on top of, delicious Spinach Artichoke Turkey Burgers, perfect for Summer grilling!
Prep Time
15 mins
Cook Time
15 mins
Total Time
29 mins
Servings: 4 burgers
Calories: 510 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tbsp olive oil
- ½ cup onion diced
- 3 cloves garlic minced
- 5 cups spinach divided
- ½ cup artichoke hearts chopped
- ½ cup Greek yogurt
- ¼ cup goat cheese crumbled
- ¼ tsp lemon zest
- ¼ tsp red pepper flakes
- ¼ tsp sea salt
- 4 Jennie-O Seasoned Turkey Burger Patties
- 4 hamburger buns
- ¼ cup sun dried tomatoes
Instructions
- Add the olive oil to a large skillet over medium heat.
- Add the onion, cook 4-5 minutes, then add the garlic and 4 cups spinach.
- Cook for 2-3 minutes or until the spinach is cooked down.
- Remove from the heat and set aside.
- In a medium bowl, combine the artichoke hearts, greek yogurt, goat cheese, lemon zest, red pepper flakes and sea salt.
- Add the cooked spinach, onion and garlic.
- Spoon about a tablespoon of the mix onto each turkey burger patty.
- Wrap the patty around it.
- Add the turkey burgers to a lightly oiled grill over medium heat.
- Grill for 7-9 minutes per side.
- Two minutes before removing the burgers from the grill, top each burger with app. ¼ cup of the remaining creamy spinach artichoke dip.
- Lightly toast the hamburger buns.
- Place sun dried tomatoes and the remaining uncooked spinach on the bottom bun, then top with the burger and top bun.
Cup of Yum
Notes
- To make this recipe with ground turkey, instead of seasoned turkey burger patties, combine 1 pound of ground turkey with 1 tablespoon turkey seasoning. Form into 4 patties, and follow the other recipe instructions as written in this post.
Nutrition Information
Calories
510kcal
(26%)
Carbohydrates
31g
(10%)
Protein
40g
(80%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Cholesterol
115mg
(38%)
Sodium
701mg
(29%)
Potassium
572mg
(16%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
4145mg
(83%)
Vitamin C
21.2mg
(24%)
Calcium
207mg
(21%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 510
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 31g | 10% |
| Protein | 40g | 80% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 115mg | 38% |
| Sodium | 701mg | 29% |
| Potassium | 572mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4145mg | 83% |
| Vitamin C | 21.2mg | 24% |
| Calcium | 207mg | 21% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.