5.0 from 3 votes
Spinach Arugula Salad with Creamy Dressing
A great, simple and delicious side salad using spinach and arugula with a creamy mayo based dressing.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 828 kcal
Course:
Side Dish
Cuisine:
North American , American
Ingredients
Creamy Mayo Dressing
- 1 lemon, juiced
- 1 tablespoon Dijon mustard
- ½ cup mayo
- ½ teaspoon salt
- ½ teaspoon sugar
Salad
- 8 oz spinach and arugula
- ½ cup raisins
- ½ cup walnuts, crushed
- ½ cup parmesan, freshly grated
Instructions
- In a large bowl, add the lemon juice, dijon, mayo, salt, and sugar and mix until well combined. If making ahead of time prepare in a small jar instead and refrigerate until serving.
- Add the spinach and arugula, raisins, walnuts, and parmesan to the bowl and toss until the greens are well dressed.
Cup of Yum
Notes
- Double or triple the dressing the recipe and save it for your next homemade coleslaw!
Nutrition Information
Calories
828kcal
(41%)
Carbohydrates
44g
(15%)
Protein
19g
(38%)
Fat
68g
(105%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
39g
Monounsaturated Fat
14g
Trans Fat
0.1g
Cholesterol
41mg
(14%)
Sodium
1521mg
(63%)
Potassium
1181mg
(34%)
Fiber
9g
(36%)
Sugar
4g
(8%)
Vitamin A
10888IU
(218%)
Vitamin C
63mg
(70%)
Calcium
471mg
(47%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 828
% Daily Value*
| Calories | 828kcal | 41% |
| Carbohydrates | 44g | 15% |
| Protein | 19g | 38% |
| Fat | 68g | 105% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 39g | 229% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 41mg | 14% |
| Sodium | 1521mg | 63% |
| Potassium | 1181mg | 25% |
| Fiber | 9g | 36% |
| Sugar | 4g | 8% |
| Vitamin A | 10888IU | 218% |
| Vitamin C | 63mg | 70% |
| Calcium | 471mg | 47% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.