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5.0 from 12 votes

Spinach Dip Bites

Spinach Dip Bites are a quick and easy appetizer made with crescent dough cups that are filled with a delicious cheesy spinach artichoke dip.

Prep Time
15 mins
Cook Time
15 mins
Total Time
33 mins
Servings: 24 Bites
Calories: 78 kcal
Course: Appetizer

Ingredients

  • 2 cups (312 g) frozen spinach, thawed, excess water squeezed out
  • 1 cup (113 g) mozzarella cheese shredded, divided
  • ½ cup (50 g) parmesan cheese, grated
  • ½ cup (84 g) artichoke hearts, drained, chopped
  • ½ block (4 ounces) cream cheese, softened
  • ¼ cup (57.5 g) sour cream, room temperature
  • 1 teaspoon garlic, minced
  • ½ teaspoon kosher salt
  • ⅛ teaspoon cayenne pepper
  • 1 tube (8 ounces) refrigerated crescent dough

Instructions

    Cup of Yum
  1. Preheat oven to 375°F. Lightly spray a 24-count mini muffin tin with nonstick cooking spray.
  2. In a large bowl add spinach, ½ cup mozzarella, parmesan cheese, artichoke hearts, cream cheese, sour cream, garlic, salt, and cayenne. Stir to combine.
  3. Working on a lightly floured work surface, roll out the dough into a 9x14-inch rectangle. (If you are using perforated crescent roll dough, be sure to pinch the seams to seal.)
  4. Cut the dough into 24 equally-sized squares. (approximately 2½ inches each)
  5. Press a crescent square into each muffin cup. Fill each cup with two heaping teaspoons of spinach dip.
  6. Top each cup evenly with the remaining mozzarella.
  7. Bake 15-18 minutes, or until golden brown.
  8. Serve warm.

Nutrition Information

Calories 78kcal (4%)

Nutrition Facts

Serving: 24Bites

Amount Per Serving

Calories 78

% Daily Value*

Calories 78kcal 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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