0 from 120 votes
Spinach Enchiladas
Spinach enchiladas made with a creamy spinach and mushroom filling and topped with salsa verde and cheese. A delicious vegetarian dinner!
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6 servings
Calories: 403 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 2 tablespoons olive oil
- 2 cups chopped mushrooms
- 1 white onion, finely diced
- 3 garlic cloves, minced
- 5 ounces fresh spinach
- 1 teaspoon kosher salt
- ½ teaspoon ground cumin
- ½ teaspoon freshly ground black pepper
- 1 cup sour cream
- 2 cups shredded Mexican-blend cheese
- 2 cups salsa verde
- 8-12 Corn or flour tortillas, warmed
Instructions
- Preheat oven to 350℉. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and onion and sauté for about 6-7 minutes until they soften.
- Stir in the garlic cloves and cook for 30 seconds until fragrant.
- Add the fresh spinach, salt, cumin, and black pepper and stir to combine. Cook until the spinach has wilted, about 5 minutes.
- Stir in the sour cream until it evenly coats the spinach and mushroom filling. Remove from the heat and set aside.
- Assemble the enchiladas by spooning about 2 tablespoons of the spinach and mushroom filling onto a corn or flour tortilla and rolling it up.
- Place the enchilada on the baking dish seam side down. Continue filling and rolling until all the enchiladas are assembled.
- Pour the salsa verde on top and sprinkle with the shredded cheese.
- Bake for 15-20 minutes until the cheese has melted and the salsa is bubbling.
Cup of Yum
Notes
- Tortillas. If using large flour tortillas, you'll need 8. If using small corn tortillas, you'll need about 12.
- Add more veggies. Feel free to add more veggies to the filling like corn, black beans, or chopped zucchini.
- Use red enchilada sauce. If you want to use a red enchilada sauce (like my easy enchilada sauce or authentic enchilada sauce), I recommend leaving out the sour cream in the filling.
Nutrition Information
Serving
1serving
Calories
403kcal
(20%)
Carbohydrates
31g
(10%)
Protein
14g
(28%)
Fat
25g
(38%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol
58mg
(19%)
Sodium
1210mg
(50%)
Potassium
696mg
(20%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
3175IU
(64%)
Vitamin C
12mg
(13%)
Calcium
347mg
(35%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 403
% Daily Value*
| Serving | 1serving | |
| Calories | 403kcal | 20% |
| Carbohydrates | 31g | 10% |
| Protein | 14g | 28% |
| Fat | 25g | 38% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 58mg | 19% |
| Sodium | 1210mg | 50% |
| Potassium | 696mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 3175IU | 64% |
| Vitamin C | 12mg | 13% |
| Calcium | 347mg | 35% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.