5.0 from 6 votes
Spinach Mushroom Goat Cheese Omelette
Hearty Mexican omelette prepared with spinach, mushroom, and semi-soft goat cheese. Mushroom and spinach lend an earthy flavor, goat cheese adds tang and your favorite salsa gives it some punch. Perfect to savor on a lazy weekend morning.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1 omelette
Calories: 657 kcal
Course:
Breakfast
Cuisine:
Mexican
Ingredients
- 3 eggs
- 4 button mushrooms
- 1 handful spinach leaves about 1 cup loosely packed
- 1 ½ tbsp. semi-soft goat cheese
- 2 tbsp. + 1 tsp. vegetable oil
- salt to taste
- Your favorite salsa
Instructions
Preparing the Filling
- Clean the mushrooms.
- Slice the mushrooms and remove the stems from the spinach.
- Heat 1 tsp. of vegetable. oil over medium. Add the sliced mushrooms. Cook for 1 minute.
- Add the spinach to the pan.
- Cook until the liquid given off by the mushrooms has evaporated.
- Set aside while you prepare the omelette.
Cup of Yum
Cooking the Omelette
- Beat the eggs well.
- Preheat the 2 tbsp. of oil to medium-hot. Pour in the beaten eggs.
- When the eggs are nearly set, flip the omelette.
- Add the sautéed mushrooms and spinach then the goat cheese. Fold the omelette over the filling and let cook for 30 seconds more to soften the goat cheese.
Serving
- Serve your omelette with some hearty bread or tortillas and your favorite salsa.
Nutrition Information
Serving
1omelette
Calories
657kcal
(33%)
Carbohydrates
4g
(1%)
Protein
30g
(60%)
Fat
58g
(89%)
Sodium
462mg
(19%)
Nutrition Facts
Serving: 1omelette
Amount Per Serving
Calories 657
% Daily Value*
| Serving | 1omelette | |
| Calories | 657kcal | 33% |
| Carbohydrates | 4g | 1% |
| Protein | 30g | 60% |
| Fat | 58g | 89% |
| Sodium | 462mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.