5 from 3 votes
Spinach Pasta Recipe
Add some greens to your dinner tonight with this Spinach Spaghetti Recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
servings
Calories:
335 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 8 ounces spaghetti or any long pasta
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 4 oz spinach fresh baby
- 2 tablespoons basil chopped, fresh
- 2 tablespoons parsley chopped, fresh
- 1/2 cup Parmesan Cheese grated
- salt to taste
- black pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add the spinach to the skillet, stirring until it wilts, about 2-3 minutes.
- Stir in the basil and parsley, and cook for an additional minute. Season with salt and pepper to taste.
- Add the cooked pasta to the skillet with the spinach mixture. Toss well to combine. Sprinkle with grated Parmesan cheese before serving.
Cup of Yum
Nutrition Information
Calories
335kcal
(17%)
Carbohydrates
46g
(15%)
Protein
12g
(24%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
11mg
(4%)
Sodium
246mg
(10%)
Potassium
328mg
(7%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
2988IU
(60%)
Vitamin C
11mg
(12%)
Calcium
158mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 335
% Daily Value*
| Calories | 335kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 246mg | 10% |
| Potassium | 328mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 2988IU | 60% |
| Vitamin C | 11mg | 12% |
| Calcium | 158mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.