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4.6 from 30 votes

Spinach Quiche Recipe

Hot and cheesy spinach quiche with a buttery crust is the perfect start to your morning. This is a wonderful breakfast dish for any sized crowd. Everyone will love it!

Prep Time
15 mins
Cook Time
15 mins
Servings: 8
Calories: 265 kcal
Course: Main Course
Cuisine: French

Ingredients

  • 1 pie crust unbaked
  • 10 oz frozen spinach chopped, thawed and drained
  • 1/2 cup cheddar cheese shredded
  • 1/2 cup mozzarella cheese
  • 6 oz herb and garlic feta
  • 1 cup milk
  • 4 eggs slightly beaten
  • 1/4 tsp garlic salt (with parsley flakes)
  • 1/4 tsp pepper
  • 3 tsp minced garlic 
  • 1 tsp onion powder

Instructions

    Cup of Yum
  1. Preheat the oven to 350°F
  2. Use a shallow sided 9 inch glass pie plate or tart pan. Place the pie crust in the plate and crimp the edges. (We double folded the edges of the crust and then crimped them.) Prebake the crust for 10-12 minutes.
  3. Allow to cool a bit, then place the spinach and cheese on the bottom of the pie crust.
  4. In a medium bowl mix up the filling: milk, eggs, salt, pepper, garlic, onion powder. Pour over the spinach and cheese.
  5. Bake for 45-50 minutes. Check if it's done by inserting a knife in the center. If it comes out clean, take the quiche out of the oven.
  6. Let stand for 5-10 minutes before serving.

Nutrition Information

Calories 265kcal (13%) Carbohydrates 15g (5%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 9g (45%) Cholesterol 117mg (39%) Sodium 555mg (23%) Potassium 239mg (7%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 4531IU (91%) Vitamin C 2mg (2%) Calcium 290mg (29%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 265

% Daily Value*

Calories 265kcal 13%
Carbohydrates 15g 5%
Protein 13g 26%
Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 117mg 39%
Sodium 555mg 23%
Potassium 239mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 4531IU 91%
Vitamin C 2mg 2%
Calcium 290mg 29%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.