0 from 3 votes
Spinach Strawberry Salad
This meal prep friendly Spinach Strawberry Salad is so easy to make and comes together so quickly. Made with only a handful of ingredients, this colourful salad is the perfect summer salad!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 553 kcal
Course:
Main Course , Salad
Cuisine:
American , Canadian
Ingredients
- 312 grams baby spinach 11 oz
- 1 red onion thinly sliced
- 2-3 cups strawberries top removed and sliced
- 4 grilled chicken breasts or more
- 1 cup pecans
- 70 grams goat cheese or to taste
- 1 cup strawberry vinaigrette or to taste
Instructions
- Toss the spinach, red onions, strawberries, chicken breasts, and pecans together.
- Top with crumbled goat cheese
- Serve with the salad dressing on the side or drizzled on top.
Cup of Yum
Notes
- Strawberry vinaigrette is not included in the calories estimate so you can use the salad dressing of your choice.
Nutrition Information
Calories
553kcal
(28%)
Carbohydrates
14g
(5%)
Protein
62g
(124%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
Monounsaturated Fat
13g
Cholesterol
154mg
(51%)
Sodium
255mg
(11%)
Potassium
1132mg
(32%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
7554IU
(151%)
Vitamin C
67mg
(74%)
Calcium
163mg
(16%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 553
% Daily Value*
| Calories | 553kcal | 28% |
| Carbohydrates | 14g | 5% |
| Protein | 62g | 124% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 154mg | 51% |
| Sodium | 255mg | 11% |
| Potassium | 1132mg | 24% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 7554IU | 151% |
| Vitamin C | 67mg | 74% |
| Calcium | 163mg | 16% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.