
0 from 15 votes
Spinach Stuffed Chicken Breast Recipe
This baked Spinach Stuffed Chicken Breast recipe is easy, budget-friendly, and the PERFECT way to elevate your weeknight meal game!
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4 servings
Calories: 340 kcal
Course:
Dinner
Cuisine:
International
Ingredients
Filling Ingredients:
- 4 oz. cream cheese, softened $1.10
- ⅓ cup shredded Parmesan cheese $0.31
- ¼ cup shredded Mozzarella cheese $0.31
- 2 cups baby spinach, chopped $0.57
- 2 cloves of garlic, pressed $0.08
- ¼ tsp salt $0.01
- ⅛ tsp garlic powder $0.02
- ⅛ tsp red pepper flakes $0.02
Chicken Ingredients:
- 2 tsp Italian seasoning $0.20
- 1 tsp salt $0.03
- 1 tsp garlic powder $0.10
- 1 tsp paprika $0.10
- ½ tsp freshly cracked black pepper $0.08
- 4 boneless, skinless chicken breasts (about 2 lbs.) $10.92
- 1 ½ Tbsp olive oil $0.33
Instructions
- Preheat the oven to 400°F. In a small bowl combine the spinach filling ingredients (softened cream cheese, parmesan cheese, mozzarella cheese, chopped spinach, garlic, salt, garlic powder, and red pepper flakes). Stir everything together until well combined and set aside.
- Next, in a small bowl combine the spices for the chicken seasoning (Italian seasoning, salt, garlic powder, paprika, and black pepper). Set aside.
- Place the chicken breasts on a cutting board. Using a sharp small knife, carefully cut a slit in the side of each breast about ¾ of the way through, making sure not to cut all the way through.
- Now cover the chicken breasts with the olive oil on both sides. Then divide and rub the seasoning mixture on both sides of the chicken breasts.
- Next, begin stuffing the spinach and cheese filling into the pockets of each chicken breast. Divide the filling evenly between all four breasts.
- Place the stuffed chicken breasts in a large 9x13-inch baking dish. Bake uncovered for 25-30 minutes or until the internal temperature of the chicken reaches 165°F.
- Remove the chicken from the oven and allow it to rest for a few minutes so the juices can redistribute throughout the breast. Serve hot and enjoy!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
340kcal
(17%)
Carbohydrates
5g
(2%)
Protein
31g
(62%)
Fat
22g
(34%)
Sodium
1138mg
(47%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 340
% Daily Value*
Serving | 1serving | |
Calories | 340kcal | 17% |
Carbohydrates | 5g | 2% |
Protein | 31g | 62% |
Fat | 22g | 34% |
Sodium | 1138mg | 47% |
Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.