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Spinach Stuffed Chicken Breast Recipe
These 5-ingredient spinach stuffed chicken breasts are a family favorite because they're easy, cheesy, and delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 546 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- Kosher salt and freshly ground black pepper to taste
- 1½ tablespoons canola oil or olive oil
- 2 tablespoons unsalted butter ¼ stick
- 2 cups fresh baby spinach leaves
- 5.2 ounces Boursin cheese 1 package
- ½ cup dry white wine optional
Instructions
- Cut a 3-inch wide pocket into the thick side of each breast--it should cut almost to the other side, but do not cut all the way through. Season both sides of each breast with kosher salt and freshly ground black pepper.
- Heat oil & butter in a large skillet over medium-low heat. Turn the heat to medium.
- Place the spinach in the skillet and sauté the spinach about 30 seconds, just long enough to wilt, but not burn. Dab the spinach with a paper towel to remove excess oil.
- In a medium bowl, mix the cheese and spinach until combined. Stuff the chicken breasts with the spinach and cheese mixture, and secure the breasts with toothpicks.
- Place the breasts in the hot skillet and cook for 4 minutes, or until the chicken turns golden brown. Carefully flip the breasts over and cook another 3 minutes, or until golden brown.
- Reduce heat to low, add wine (if using), cover and cook another 3-5 minutes, or until the chicken is no longer pink in the middle. A meat thermometer should read 160°F when placed in the thickest part of the breast.
Cup of Yum
Notes
- Storage: Store spinach stuffed chicken breasts in an airtight container in the refrigerator for up to 3 days.
- If you don’t have Boursin cheese, use regular cream cheese and mix it with garlic and herbs to your taste.
- If you're tight on time, you can stuff your chicken breasts with a pre-made spinach dip. Grab some from the deli section of your grocery store and turn plain chicken breasts into a masterpiece!
- I like fresh spinach best, but you can use frozen spinach too. Just thaw, microwave, or let it thaw and heat through in the skillet.
- If you have more of the cheesy spinach dip mixture than you need to stuff the chicken breasts, keep the extras. It’s great as a dip or topping for so many things!
Nutrition Information
Calories
546kcal
(27%)
Carbohydrates
3g
(1%)
Protein
53g
(106%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.3g
Cholesterol
204mg
(68%)
Sodium
1098mg
(46%)
Potassium
980mg
(28%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
2033IU
(41%)
Vitamin C
7mg
(8%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 546
% Daily Value*
Calories | 546kcal | 27% |
Carbohydrates | 3g | 1% |
Protein | 53g | 106% |
Fat | 32g | 49% |
Saturated Fat | 15g | 75% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.3g | 15% |
Cholesterol | 204mg | 68% |
Sodium | 1098mg | 46% |
Potassium | 980mg | 21% |
Fiber | 0.3g | 1% |
Sugar | 2g | 4% |
Vitamin A | 2033IU | 41% |
Vitamin C | 7mg | 8% |
Calcium | 57mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.