Servings
Font
Back
4.9 from 39 votes

Spinach, Sun-Dried Tomato & Basil Puff Pastry Quiche

Delicious spinach and sun-dried tomato puff pastry quiche packed with fresh basil and plenty of protein from eggs and cottage cheese. This easy, veggie-packed puff pastry quiche has two types of cheese for extra savory flavor, plus plenty of ways to customize with your favorite mix-ins! The perfect breakfast or brunch recipe everyone will love.

Prep Time
20 mins
Cook Time
20 mins
Total Time
55 mins
Servings: 8 servings
Calories: 225 kcal
Course: Breakfast
Cuisine: American , Vegan

Ingredients

  • 1 frozen puff pastry sheet, defrosted
  • 3-4 cups fresh spinach, finely chopped
  • ½ cup drained sun-dried tomato halves, chopped
  • ⅓ cup loosely packed basil leaves, chopped
  • 6 large eggs
  • ⅓ cup cottage cheese
  • ⅓ cup milk of choice (I suggest dairy milk or unsweetened almond milk)
  • ½ teaspoon kosher salt
  • Lots of freshly ground black pepper
  • 2 ounces shredded sharp cheddar cheese
  • 2 ounces feta cheese or goat cheese, crumbled (about ½ cup)
  • For egg wash:
  • 1 large egg

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees F. Spray a 9-inch pie pan with nonstick cooking spray.
  2. Prepare the crust: On a lightly floured surface, roll out the thawed puff pastry crust so that it will fit the bottom width of your pie pan. (If it isn’t thawed yet and is completely frozen, wrap it in a paper towel and microwave for 10-15 seconds to easily thaw.)
  3. Place rolled out puff pastry in the greased pie pan, trimming any edges that go over the sides and press those back into any gaps in the pie dish so the pan is completely covered. Tuck the crust edges so that the puff pastry rests just on the pie dish but doesn’t spill over the edges of the top, otherwise it will be difficult to remove.
  4. Prepare quiche: In a medium bowl, whisk together the eggs, cottage cheese, milk and salt and pepper until well combined.
  5. Add spinach, sundried tomatoes and basil to the bottom of the puff pastry. Pour the egg mixture over the top. Top with shredded cheddar, crumbled feta and extra black pepper.
  6. Make the egg wash: In a small bowl, whisk together one egg. Brush the crust of the puff pastry.
  7. Bake the quiche: Add quiche to the oven and bake for 35 to 40 minutes until eggs are set and no longer jiggly (a very slightly jiggly is fine!) and puff pastry crust is golden brown. I recommend checking at about 25 to 30 minutes in to make sure your puff pastry crust isn’t getting too brown or burning. Mine was fine throughout the entire process but all ovens are unique and run at slightly different temperatures. If it is getting too brown or starting to burn, simply tent the crust with foil.

Notes

  • I purchased the sundried tomatoes packed in oil because I think they have a better texture and flavor!
  • Feel free to mix up the cheese as you see fit. Try a spicy cheddar, havarti or mozzarella. Goat cheese instead of feta works, too!
  • For an extra boost of protein: add about 4 ounces cooked, chopped bacon on top before baking.
  • Boost the veggies: Add 8 ounces of sauteed sliced mushrooms. YUM!
  • If you don’t have cottage cheese on hand, feel free to skip it and increase the milk to ½ cup total.

Nutrition Information

Serving 1serving (based on 8) Calories 225cal (11%) Carbohydrates 14.5g (5%) Protein 11g (22%) Fat 13.6g (21%) Saturated Fat 6.1g (31%) Fiber 1.1g (4%) Sugar 2.6g (5%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 225

% Daily Value*

Serving 1serving (based on 8)
Calories 225cal 11%
Carbohydrates 14.5g 5%
Protein 11g 22%
Fat 13.6g 21%
Saturated Fat 6.1g 31%
Fiber 1.1g 4%
Sugar 2.6g 5%

* Percent Daily Values are based on a 2,000 calorie diet.