4.9 from 39 votes
Spiralized Raw Zucchini Salad with Avocado and Edamame
Spiralized Raw Zucchini Salad with Avocado and Edamame is a fresh, quick and delicious salad that takes less than 5 minutes to make, start to finish and there's no cooking involved. It's perfect for the summer because you won't heat up your kitchen!
Prep Time
25 mins
Total Time
25 mins
Servings: 1 serving
Calories: 254 kcal
Course:
Salad , Lunch
Cuisine:
American
Ingredients
- 1 medium zucchini (ends trimmed off)
- 1/2 lemon
- 1/2 tbsp olive oil
- kosher salt (to taste)
- fresh black pepper (to taste)
- 2 oz Diced avocado (1/2 medium haas)
- 1/3 cup shelled cooked edamame
- 1 basil leaf (minced)
- 1 tsp minced chive
Instructions
- Use a spiralizer or a mandolin fitted with a julienne blade and cut the zucchini into thin spaghetti-like strands.
- Trim the strands into bite size lengths, about 8 inches long and place it in a large work bowl.
- Drizzle the olive oil, lemon juice, salt and pepper and toss.
- Dice the avocado into small pieces and add to the bowl along with the edamame, basil and chives.
- Serve right away and enjoy!
Cup of Yum
Nutrition Information
Serving
1salad
Calories
254kcal
(13%)
Carbohydrates
20g
(7%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
19mg
(1%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 254
% Daily Value*
| Serving | 1salad | |
| Calories | 254kcal | 13% |
| Carbohydrates | 20g | 7% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 19mg | 1% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.