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Split Pea Soup

This Split Pea Soup is made with a delicious ham bone, potatoes, and carrots, in a thick and flavorful broth.

Prep Time
10 mins
Cook Time
2 hrs 10 mins
Total Time
2 hrs 40 mins
Servings: 6 people
Calories: 364 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 lb. dry split peas equal to 2 cups
  • 1 ham bone See notes for substitution options
  • 2 cups ham cut from the ham bone at the end.
  • 2 cups onions diced
  • 1 ½ tablespoons onion powder not teaspoons
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 1 tablespoon garlic minced
  • 2 bay leaves
  • 2 sprigs thyme
  • 8 cups water
  • 2 cups carrots diced
  • 2 Russet potatoes peeled and diced

Instructions

    Cup of Yum
  1. Note: The split peas do not need to be soaked for this recipe.
Stove Top
    Cup of Yum
  1. Add the uncleaned/meaty ham bone to a large soup pot along with the rinsed split peas, onions, onion powder, butter, olive oil, garlic, bay leaves, and thyme.
  2. Add the water and bring it to a boil, then reduce to a simmer, with the lid slightly cracked.
  3. Let the soup simmer for 2.5 hours or until desired thickness is obtained. Stir occassionally as it cooks to lift any settling on the bottom of the pot. (Note that higher altitudes may required 5 or more hours of simmering time.) The longer it simmers, the thicker and more flavorful it will get.
  4. Add the carrots and potatoes about 40 minutes prior to serving.
  5. Once the carrots and potatoes are fork tender, remove the ham bone, bay leaves, and thyme stems. Shred/cut 2 cups of ham from the bone and add it back to the soup. Serve and enjoy!
Instant Pot
  1. Rinse the peas. Add all of the ingredients to 6+ quart instant pot. Make sure the pot isn’t more than 2/3 full.
  2. Secure the lid and set it to cook on high (or press the ‘pressure cook’ button) for 25 minutes.
  3. Once finished, let 10-15 minutes pass before you trigger the quick release valve. This will allow most of the pressure to release naturally, allowing the soup to cook a little bit longer.
  4. Remove the ham bone, the bay leaves, and thyme stems. Slice/cut 2 cups of ham from the ham bone and add it back to the soup. Serve!
Slow Cooker
  1. Rinse the peas. Add all of the ingredients to a large Slow Cooker (5 quarts or larger). 
  2. Cook on low for 8+ hours or on high for 6+ hours. It's ready to serve once the peas are tender and the soup has reached your desired level of thickness.
  3. Remove the ham bone, the bay leaves, and thyme stems. Slice/cut 2 cups of ham from the ham bone and add it back to the soup. Serve!

Notes

  • Using a meaty, uncleaned ham bone is what gives this soup it's amazingly rich and savory flavor.
  • Using a meaty, uncleaned ham bone is what gives this soup it's amazingly rich and savory flavor.
  • Using a meaty, uncleaned ham bone is what gives this soup it's amazingly rich and savory flavor.
  • If your ham bone is small, or you are using a ham bone substitute: Be prepared to add up to 4 chicken bouillon cubes to the broth to add more flavor if needed.
  • If your ham bone is small, or you are using a ham bone substitute: Be prepared to add up to 4 chicken bouillon cubes to the broth to add more flavor if needed.
  • If your bone doesn't have much meat: You can also add a diced ham steak at the beginning of cooking. 1 (8oz.) steak = about 1 ¼ cups diced ham.
  • If your bone doesn't have much meat: You can also add a diced ham steak at the beginning of cooking. 1 (8oz.) steak = about 1 ¼ cups diced ham.
  • Nutritional information is an estimate, and is per serving. There are 6 servings in this recipe.
  • If your ham bone is small, or you are using a ham bone substitute: Be prepared to add up to 4 chicken bouillon cubes to the broth to add more flavor if needed.
  • If your bone doesn't have much meat: You can also add a diced ham steak at the beginning of cooking. 1 (8oz.) steak = about 1 ¼ cups diced ham.
  • Bone-in Picnic Shoulder or smoked ham shank 
  • Using a ham hock is the next best option.
  • Chopped salted pork and/or chopped smoked bacon can also be substituted.

Nutrition Information

Calories 364kcal (18%) Carbohydrates 40g (13%) Protein 19g (38%) Fat 15g (23%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 34mg (11%) Sodium 623mg (26%) Potassium 943mg (27%) Fiber 10g (40%) Sugar 7g (14%) Vitamin A 7211IU (144%) Vitamin C 12mg (13%) Calcium 70mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 364

% Daily Value*

Calories 364kcal 18%
Carbohydrates 40g 13%
Protein 19g 38%
Fat 15g 23%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 34mg 11%
Sodium 623mg 26%
Potassium 943mg 20%
Fiber 10g 40%
Sugar 7g 14%
Vitamin A 7211IU 144%
Vitamin C 12mg 13%
Calcium 70mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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