0 from 9 votes
Spooky Spider Web Halloween Hummus Dip
Let's get spooky with this healthy Halloween Hummus Dip loaded with layers of fresh veggies and a fun Greek yogurt spider web!
Prep Time
20 mins
Total Time
20 mins
Servings: 20
Calories: 23 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 2 pkg hummus , approx. 2 (10 oz) containers or 2-3 cups homemade
- 3 cups finely chopped romaine lettuce
- 2 cups diced tomato
- 1 cup finely diced bell pepper
- 1 cup chopped cucumber (peeled and seeded) plus extra to taste
- ¼ cup sliced black olives (optional)
- ¼ cup Greek yogurt
- 1/2-1 cup crumbled Feta cheese plus extra to taste
- ¼ cup chopped green onion
DELISH DIPPERS
- carrot sticks and/or celery sticks
- thinly sliced bell pepper and/or cucumber
- fluffy fresh pita wedges
- Pita chips
Instructions
- Spread hummus in a thin later on a serving platter.
- Finely chop all your veggies.
- Add Greek yogurt (or tzatziki sauce - yum!) to a piping bag or plastic bag with a corner edge to it. Cut the end of the bag and pipe a spiderweb pattern in the center. I start out with a vertical line down the center followed by an intersecting vertical line. Add diagonal lines (almost like your making pie slices) then finish up with the web detail. I find it helps to look at a photo while I pipe the design!
- Now that we have our spooky spider web, surround the hummus with your chopped veggies. First the lettuce, then remaining veggies, then a sprinkling of feta and green onion. You can add as many toppings as you'd like here!
- Top with a few creepy plastic spider rings and your awesome appetizer is complete! Surround with your choice of dippers (crispy pita chips or fluffy fresh pita are my favs) and enjoy!
Cup of Yum
Notes
- Feel free to use any flavor of hummus here! I love using garlic hummus or roasted red pepper hummus as my base - SO GOOD!
- Optional extras include a drizzle of Greek Dressing to dress the veggies around the edge or try it with a tasty drizzle of sweet balsamic glaze! You could also dress the greens with a drizzle of your favorite olive oil before serving.
- Greek Dressing
- Fresh dill and/or parsley make a tasty garnish, if you have some handy!
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Each serving is a typical suggested serving size of 2 TBSP of hummus, plus toppings. Adjust as needed based on choice of dippers and enjoy!
Nutrition Information
Calories
23kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
73mg
(3%)
Potassium
95mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
916IU
(18%)
Vitamin C
12mg
(13%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 23
% Daily Value*
| Calories | 23kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 73mg | 3% |
| Potassium | 95mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 916IU | 18% |
| Vitamin C | 12mg | 13% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.