0 from 3 votes
Spring Avocado Toast (4 ways)
I’m all about experimenting in the kitchen and trying out new recipes – but when it comes to my every day breakfast on the weekdays, nothing ever tops avocado toast.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 398 kcal
Course:
Breakfast , Lunch
Cuisine:
American
Ingredients
For each piece of toast:
- 1 piece eureka!® Organic Bread toasted
- 1 avocado
- freshly squeeze lemon juice
- Kosher salt and freshly cracked black pepper to taste
Avocado Toast with Asparagus
- Roasted asparagus tips
- Freshly shaved parmesan
- lemon zest
- Kosher salt and freshly cracked black pepper
Avocado Toast with Caprese Salad
- ½ cup cherry tomatoes halved
- ¼ cup fresh mozzarella balls
- Kosher salt and freshly cracked black pepper
- fresh basil leaves for garnish
Avocado Toast with Blanched Peas, Mint and Radishes
- ¼ cup blanched peas
- fresh mint leaves
- ½ Breakfast radish thinly sliced
- Kosher salt and freshly cracked black pepper
Avocado Toast with Fried Egg + Chives
- 1 egg - fried
- fresh chives snipped
- red pepper flakes
- Kosher salt and freshly cracked black pepper
Instructions
- Toast the piece of bread until the bread is just golden brown.
- For the avocado, remove the pit from the avocado and discard. Remove the avocado from the skin and place the avocado flesh into a medium bowl and mash it with a fork and a squeeze of the fresh lemon juice. Season with salt and pepper as needed.
- Slather the mashed avocado on top of the toast, followed by various toppings. Serve immediately.
Cup of Yum
Notes
- Nutrition is for just toast with avocado.
Nutrition Information
Calories
398kcal
(20%)
Carbohydrates
30g
(10%)
Protein
7g
(14%)
Fat
31g
(48%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
20g
Trans Fat
0.01g
Sodium
147mg
(6%)
Potassium
1014mg
(29%)
Fiber
15g
(60%)
Sugar
3g
(6%)
Vitamin A
294IU
(6%)
Vitamin C
20mg
(22%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 398
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 31g | 48% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.01g | 1% |
| Sodium | 147mg | 6% |
| Potassium | 1014mg | 22% |
| Fiber | 15g | 60% |
| Sugar | 3g | 6% |
| Vitamin A | 294IU | 6% |
| Vitamin C | 20mg | 22% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.