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Spring Mix Salad with Sweet Miso Dressing
This Spring Mix Salad with Sweet Miso Dressing is a bright and refreshing tossed salad that you‘ll love for every occasion. The savory and tangy dressing enhances the flavor of the creamy avocado, cherry tomatoes, sliced radishes, and fresh mint leaves.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 234 kcal
Course:
Salad
Cuisine:
Japanese
Ingredients
- 2 cups spring mix salad
- 1 avocado (sliced)
- 1 red radish (sliced)
- 3 cherry tomatoes (sliced)
- 4 mint leaves (hand-torn)
- 1–2 radish sprouts (discard the bottom; optional)
For the Sweet Miso Dressing
- 2 Tbsp M1nute Miso (liquid miso) (or substitute 2 Tbsp miso + 2 tsp mirin or honey)
- 2 Tbsp rice vinegar (unseasoned)
- 1 Tbsp toasted sesame oil
- 1 Tbsp toasted white sesame seeds (ground)
Instructions
- In a small mixing bowl, combine the dressing ingredients: 2 Tbsp M1nute Miso (liquid miso), 2 Tbsp rice vinegar (unseasoned), 1 Tbsp toasted sesame oil, and 1 Tbsp toasted white sesame seeds. Whisk it all together.
- Rinse 2 cups spring mix salad and dry completely. Toss the salad, 1 avocado (sliced), 1 red radish (sliced), 3 cherry tomatoes (sliced), 4 mint leaves (hand-torn), and 1–2 radish sprouts (optional) in a large bowl.
- Drizzle the dressing into the bowl and toss gently. Serve immediately.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
15g
(5%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Sodium
350mg
(15%)
Potassium
680mg
(19%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
849IU
(17%)
Vitamin C
34mg
(38%)
Calcium
80mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 350mg | 15% |
| Potassium | 680mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 849IU | 17% |
| Vitamin C | 34mg | 38% |
| Calcium | 80mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.