5.0 from 93 votes
Squash and Onions Recipe
This classic Squash and Onions recipe is a family-favorite side dish throughout the year, but especially during the summer. Get this easy Squash and Onions recipe your family will love!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 63 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tablespoons butter
- 5 medium yellow squash sliced
- 1/2 /2 sweet onion diced
- salt and pepper
Instructions
- Melt butter over medium-low heat in a skillet. Add squash and onions and cook until onions are translucent and squash has become fork tender, about 8-10 minutes.
- Remove from heat. Add salt and pepper to taste.
- Serve warm.
Cup of Yum
Nutrition Information
Calories
63kcal
(3%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
48mg
(2%)
Potassium
443mg
(13%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
494IU
(10%)
Vitamin C
28mg
(31%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 48mg | 2% |
| Potassium | 443mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 494IU | 10% |
| Vitamin C | 28mg | 31% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.