
4.8 from 18 votes
Squash Blossom Quesadillas
These are quick and easy to make, especially if you have tortillas already made.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 410 kcal
Course:
Appetizer , Snacks , Lunch
Cuisine:
Mexican
Ingredients
- 8 tortillas, flour or corn
- 1 pound shredded queso Chihuahua, or other melty cheese
- 1 prig epazote, or cilantro
- 1/2 pound squash blossoms, roughly chopped
- Chopped chiles pequin (optional)
Instructions
- Heat a comal, griddle, flat top or large cast iron pan over a large burner. If you are doing flour tortillas you want medium-high. If you are doing corn you want high heat. Corn tortillas are best around 500°F, where flour is better around 400°F.
- Lay down a little shredded cheese on one side of a tortilla, then some chopped squash blossoms, and a few epazote leaves. Top with a little more cheese. Fold over carefully and press the quesadilla down on the hot comal with a spatula until the cheese melts and holds it together. Let this sear a few minutes, then flip and repeat. You want the cheese a little browned on the edges. Repeat with the remaining tortillas.
Cup of Yum
Notes
- When buying or making tortillas, you want them larger than those for street tacos. When I make the flour ones, I measure out about 40 grams per tortilla.
- Epazote really adds a lot to this, so use it if you can find it. It'll be in many Latin markets. No huge deal if you need to skip it though.
- Chop the stem ends off the squash blossoms and they will lay flatter in the tortillas. If I have lots and lots of them, I only use the yellow part.
- Serve your quesadillas with a nice salsa on the side. I am partial to salsa morita, fire-roasted salsa, or my tomatillo salsa verde.
Nutrition Information
Calories
410kcal
(21%)
Carbohydrates
28g
(9%)
Protein
31g
(62%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
73mg
(24%)
Sodium
728mg
(30%)
Potassium
292mg
(8%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1651IU
(33%)
Vitamin C
16mg
(18%)
Calcium
952mg
(95%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 410
% Daily Value*
Calories | 410kcal | 21% |
Carbohydrates | 28g | 9% |
Protein | 31g | 62% |
Fat | 20g | 31% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 73mg | 24% |
Sodium | 728mg | 30% |
Potassium | 292mg | 6% |
Fiber | 3g | 12% |
Sugar | 2g | 4% |
Vitamin A | 1651IU | 33% |
Vitamin C | 16mg | 18% |
Calcium | 952mg | 95% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.