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4.9 from 96 votes

Sriracha Chickpea Salad Wraps

Creamy, spicy, and filling, these Sriracha Chickpea Salad Wraps are an easy option for your brown bag lunch. Customize to use whatever vegetables you have!

Prep Time
15 mins
Total Time
15 mins
Servings: 2
Calories: 5585 kcal
Course: Lunch
Cuisine: American

Ingredients

Sriracha Chickpea Salad
  • 1 oz. can chickpeas $0.59
  • 1/3 cup mayonnaise $0.55
  • 1.5 Tbsp sriracha (or to taste) $0.09
  • 2 Tbsp chopped cilantro $0.25
  • 1 tsp lemon juice $0.04
  • 1/8 tsp salt $0.01
Wrap Ingredients
  • 2 large flour tortillas $0.48
  • 2 cups spinach $0.50
  • 1 carrot, thinly sliced or shredded $0.11
  • 1/2 bell pepper $0.75

Instructions

    Cup of Yum
  1. Drain the chickpeas, then add them to a bowl with the mayonnaise, sriracha, cilantro, lemon juice, and salt. (You may want to start with less sriracha and add more to taste if you are sensitive to heat). Mash the chickpeas until they are fairly broken down and the dressing ingredients have combined.
  2. To build the wraps, place the tortillas on a work surface and add half of the spinach, carrot sticks, bell pepper, and sriracha chickpea salad to each one. Fold the sides in toward the center, then roll from the bottom up, like a burrito. Serve immediately or refrigerate until ready to eat.

Notes

  • You can use any vegetables that you have on hand. I happened to have carrots and bell pepper, but you could use cucumber, shredded cabbage, avocado, tomatoes, or anything else you'd like.

Nutrition Information

Serving 1Serving Calories 558.5kcal (28%) Carbohydrates 52.55g (18%) Protein 12.65g (25%) Fat 34.7g (53%) Sodium 1242.3mg (52%) Fiber 10.65g (43%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 5585

% Daily Value*

Serving 1Serving
Calories 558.5kcal 28%
Carbohydrates 52.55g 18%
Protein 12.65g 25%
Fat 34.7g 53%
Sodium 1242.3mg 52%
Fiber 10.65g 43%

* Percent Daily Values are based on a 2,000 calorie diet.