5 from 9 votes
Starbucks Egg White Bites Copycat Recipe
Save money by making these Starbucks egg whitetbites copycat recipe at home. They're super easy and quick to make to a nice meal prep breakfast.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
9
Calories:
7174 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 1 c egg about 8 large eggs, white
- 4 oz Monterey jack cheese cut into cubes
- ½ c cottage cheese low-fat
- ¼ tsp onion powder
- ¼ tsp garlic powder
- ¼ tsp kosher salt Diamond Crystal brand
- ¼ tsp black pepper
- ⅓ c spinach diced
- 3 tbsp bell pepper diced
- water for water bath, warm
Instructions
- Preheat the oven to 325 °F.
- In a blender, combine the 1 c egg whites, 4 oz Monterey jack cheese, ½ c low-fat cottage cheese, ¼ tsp onion powder, ¼ tsp garlic powder, ¼ tsp kosher salt, and ¼ tsp black pepper. Blend until smooth.
- Pour the batter into silicone cups on a sheet pan.
- Carefully add the ⅓ c diced spinach and 3 tbsp diced bell pepper on top of each cup. Use a chopstick or spoon to gently mix the toppings with the batter, but be careful not to dunk the toppings completely into the batter. You want to have some toppings peek out the top for visual appeal.
- Place the sheet pan and silicone cups into the middle rack of the oven.
- Add half an inch of warm water into the sheet pan.
- Bake for 15-20 minutes, or until the cups are firm, and lightly browned on the edges.
- Remove from the oven and place them on a cooling rack.
- Gently remove the egg white bites from the silicone cups and serve.
Cup of Yum
Nutrition Information
Calories
71.74kcal
(4%)
Carbohydrates
0.99g
(0%)
Protein
7.67g
(15%)
Fat
4.01g
(6%)
Saturated Fat
2.49g
(12%)
Polyunsaturated Fat
0.12g
(1%)
Monounsaturated Fat
1.14g
(6%)
Cholesterol
11.72mg
(4%)
Sodium
237.1mg
(10%)
Potassium
80.05mg
(2%)
Fiber
0.12g
(0%)
Sugar
0.74g
(1%)
Vitamin A
303.59IU
(6%)
Vitamin C
4.29mg
(5%)
Calcium
105.42mg
(11%)
Iron
0.19mg
(1%)
Nutrition Facts
Serving: 9 Serving
Amount Per Serving
Calories 7174
% Daily Value*
| Calories | 71.74kcal | 4% |
| Carbohydrates | 0.99g | 0% |
| Protein | 7.67g | 15% |
| Fat | 4.01g | 6% |
| Saturated Fat | 2.49g | 12% |
| Polyunsaturated Fat | 0.12g | 1% |
| Monounsaturated Fat | 1.14g | 6% |
| Cholesterol | 11.72mg | 4% |
| Sodium | 237.1mg | 10% |
| Potassium | 80.05mg | 2% |
| Fiber | 0.12g | 0% |
| Sugar | 0.74g | 1% |
| Vitamin A | 303.59IU | 6% |
| Vitamin C | 4.29mg | 5% |
| Calcium | 105.42mg | 11% |
| Iron | 0.19mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.