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Steak Cobb Salad Meal Prep
5 from 12 votes

Steak Cobb Salad Meal Prep

This Steak Cobb Salad Meal Prep features seared steak, hard-cooked eggs, baby spinach, cherry tomatoes, pecans, and crumbled feta cheese arranged in meal prep containers. The recipe balances protein, greens, crunch, and tangy cheese, making it a satisfying prepared meal for lunches or dinners, offering a fresh and hearty combination.

Prep Time
30 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Course: Salad

Ingredients

  • 2 tablespoons butter unsalted
  • 1 pound steak
  • 2 tablespoons olive oil
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground
  • 6 egg large
  • 6 cups baby spinach
  • 1 cup cherry tomato halved
  • 1 cup pecan halves brand Fisher Nuts
  • ½ cup feta cheese crumbled

Instructions

    Cup of Yum
  1. Melt butter in a large skillet over medium high heat.
  2. Using paper towels, pat both sides of the steak dry. Drizzle with olive oil; season with salt and pepper, to taste.
  3. Add steak to the skillet and cook, flipping once, until cooked through to desired doneness, about 3-4 minutes per side for medium-rare. Let cool before dicing into bite-size pieces.
  4. Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and dicing.
  5. To assemble the salad, place spinach into meal prep containers; top with arranged rows of steak, eggs, tomatoes, pecans and feta.
  6. Serve with balsamic vinaigrette, or desired dressing.

Notes

  • Choose steak cuts like New York strip, rib-eye, or filet mignon depending on preference and availability.