5 from 3 votes
Steak Salad
This Steak Salad has all the ingredients that make an amazing salad, from the heirloom tomatoes to the crispy fried onions.
Prep Time
10 mins
Total Time
10 mins
Servings:
1
large salad
Calories:
447 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 4 cups lettuce loosely packed
- 4 oz steak sliced thin, cooked
- 1 egg cut into quarters, hard boiled
- tomato as much as desired, heirloom
- red onion thinly sliced, as much as desired
- 2 tablespoons blue cheese crumbles
- 2 tablespoons fried onions I like extras!, French's brand; crispy
- blue cheese dressing as much as desired, store bought
Instructions
- Place all ingredients for salad in a large bowl and drizzle with dressing. Enjoy!
Cup of Yum
Nutrition Information
Calories
447kcal
(22%)
Carbohydrates
12g
(4%)
Protein
35g
(70%)
Fat
29g
(45%)
Saturated Fat
13g
(65%)
Cholesterol
266mg
(89%)
Sodium
403mg
(17%)
Potassium
809mg
(17%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1813IU
(36%)
Vitamin C
8mg
(9%)
Calcium
151mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1 large salad
Amount Per Serving
Calories 447
% Daily Value*
| Calories | 447kcal | 22% |
| Carbohydrates | 12g | 4% |
| Protein | 35g | 70% |
| Fat | 29g | 45% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 266mg | 89% |
| Sodium | 403mg | 17% |
| Potassium | 809mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1813IU | 36% |
| Vitamin C | 8mg | 9% |
| Calcium | 151mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.