0 from 3 votes
Steak Salad with Blue Cheese
Steak salad is a filling, healthy, and delicious recipe to throw together! Use fresh or leftover steak for an easy-to-make and quick meal.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 people
Calories: 430 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
For the Dressing
- ½ cup mayonnaise
- ½ cup sour cream
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 teaspoon parsley dried
- ½ teaspoon basil dried
- ¾ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup milk see note
For the Salad
- 2 steaks
- ½ teaspoon salt
- ½ teaspoon pepper
- 6 cups mixed greens see note
- 1 cup tomatoes diced
- 1 cup onion diced
- 1 cup cucumber diced
- 1 cup cheddar cheese diced
Instructions
For the Salad Dressing
- Whisk all ingredients together, except the milk.
- Pour in enough to make the dressing the consistency you like.
- Taste and adjust salt and pepper to your preference.
Cup of Yum
For the Salad
- Season steak with salt and pepper. Cook until medium-rare (135º).
- Let the steak cool and slice or chop.
- Toss all salad ingredients together.
- Toss with salad dressing, as much as desired.
Notes
- You may need to add more milk to get the salad dressing to the consistency you'd like.
- You can use any kind of salad or lettuce you prefer.
- Let the steak sit at room temperature for 20-30 minutes before cooking. This helps it cook evenly.
- Feta, blue cheese, or goat cheese add a creamy tang that balances the beef’s flavor.
Nutrition Information
Calories
430kcal
(22%)
Carbohydrates
7g
(2%)
Protein
22g
(44%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Cholesterol
85mg
(28%)
Sodium
792mg
(33%)
Potassium
458mg
(13%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1025IU
(21%)
Vitamin C
16mg
(18%)
Calcium
191mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 430
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 7g | 2% |
| Protein | 22g | 44% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 85mg | 28% |
| Sodium | 792mg | 33% |
| Potassium | 458mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1025IU | 21% |
| Vitamin C | 16mg | 18% |
| Calcium | 191mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.