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Steak Sandwich
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Steak Sandwich

Perfect for a quick lunch, a relaxed dinner, or an outdoor picnic, the steak sandwich remains a popular and always appreciated choice.

Prep Time
30 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 people
Calories: 497 kcal
Course: Main Course
Cuisine: French, Italian, American

Ingredients

  • 1½ lb sirloin steak top
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 head garlic
  • 1 prig thyme
  • 2 loaves ciabatta bread
  • salt
  • black pepper
Onions
  • 2 red onions
  • 4 tbsp white wine vinegar
  • salt
  • black pepper
Salad
  • 2 romaine lettuce
  • 1 tbsp Tabasco sauce
  • 1 beefsteak tomato
  • salt
  • black pepper
Sauce100 gr mayonnaise100 gr mayonnaise
  • 100 gr mayonnaise
  • 100 gr grain mustard

Instructions

Steak
    Cup of Yum
  1. Season the steak with olive oil, salt, and pepper.
  2. Heat a non-stick pan over high heat.
  3. Sear the steak on all sides for 5-6 minutes.
  4. Add a halved head of garlic, thyme, and butter.
  5. Baste the steak with butter for a few minutes.
  6. Remove the steak from the pan.
  7. Let the steak rest covered with aluminum foil for 10 minutes.In the same pan, without washing it, toast the halved ciabatta loaves for a few minutes.
Vegetables
  1. Wash and place the romaine lettuce in a bowl.
  2. Season the lettuce with oil, salt, pepper, and a teaspoon of Tabasco sauce.
  3. Wash and cut the tomato into half-inch-thick slices.
Onions
  1. Roughly julienne the red onions.In a small saucepan, add the sliced onions.
  2. Season the onions with salt and pepper.
  3. Add the vinegar and cook for 6-7 minutes with the lid closed.
  4. In a small bowl, mix the grainy mustard and mayonnaise.
  5. Slice the steak into half-inch-thick slices and begin assembly.
Assembly
  1. Spread the sauce on both halves of the bread.
  2. Place the tomato slices and then the lettuce.
  3. Arrange the sliced steak neatly.
  4. Add the onions on top.
  5. Enjoy your meal!

Nutrition Information

Calories 497kcal (25%) Carbohydrates 12g (4%) Protein 40g (80%) Fat 31g (48%) Saturated Fat 7g (35%) Polyunsaturated Fat 12g (71%) Monounsaturated Fat 10g (50%) Trans Fat 0.2g (10%) Cholesterol 118mg (39%) Sodium 375mg (16%) Potassium 970mg (21%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 2050IU (41%) Vitamin C 21mg (23%) Calcium 81mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 4 people

Amount Per Serving

Calories 497

% Daily Value*

Calories 497kcal 25%
Carbohydrates 12g 4%
Protein 40g 80%
Fat 31g 48%
Saturated Fat 7g 35%
Polyunsaturated Fat 12g 71%
Monounsaturated Fat 10g 50%
Trans Fat 0.2g 10%
Cholesterol 118mg 39%
Sodium 375mg 16%
Potassium 970mg 21%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 2050IU 41%
Vitamin C 21mg 23%
Calcium 81mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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